Elisabeth Gaudreau-Ménard – Physiotherapist | Montréal, QC

Elisabeth Gaudreau-Ménard is a dedicated Physiothérapeute practicing at INSTITUT DE READAPTATION GINGRAS LINDSAY in Montréal, QC. She is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Elisabeth's approach emphasizes comprehensive assessment and tailored treatment plans, focusing on restoring function, managing pain, and enhancing overall movement for her patients. Her expertise spans a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions, with a primary focus on adult patients seeking to optimize their athletic performance and physical resilience.

With a solid educational foundation and clinical experience, Elisabeth completed her degree in Physiotherapy and continuously advances her skills through ongoing professional development and evidence-based practices. Her philosophy centers on a patient-centered approach, actively involving individuals in their treatment planning and goal setting. She promotes preventative care and long-term wellness within the Montréal community through proactive physiotherapy strategies. Elisabeth is fluent in both English and French, ensuring clear and effective communication with her diverse patient base.

Elisabeth's practice is driven by a strong commitment to evidence-based practice and continuous learning, enabling her to provide the most effective and innovative physiotherapy interventions. Her goal is to empower her patients to achieve their peak performance levels, recover from injuries faster, and maintain an active, healthy lifestyle. Whether working with athletes or active individuals, Elisabeth strives to help each patient reach their full potential with personalized, goal-oriented care.

Elisabeth Gaudreau-Ménard provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Common Msk

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Elisabeth can assess your needs.

• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.

Note: This list highlights some key services offered by Elisabeth. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At INSTITUT DE READAPTATION GINGRAS LINDSAY, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Elisabeth frequently helps patients work towards goals such as:

• Patients often come to Elisabeth feeling defeated by feeling unsteady on my feet or experiencing dizziness and balance problems. With a supportive and targeted physiotherapy approach, achieving a feeling of being 'unstuck' and more supple and resuming joining in on pickup basketball games at the local court becomes a realistic and attainable goal.
• Many find that one leg feeling shorter than the other, causing hip or back pain significantly impacts their ability to keeping up with your team during our weekly soccer match. Elisabeth helps patients target developing better body awareness and understanding of healthy movement patterns with physiotherapy, making a return to these activities possible.
• Physiotherapy with Elisabeth can be a transformative turning point for those affected by managing stiffness, tremors, and movement challenges with Parkinson's disease. The shared goal is achieving improved balance and coordination, leading to safer and more confident mobility in seniors, paving the way for you to enjoy taking energetic, long walks with your dog every day and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Elisabeth, will be designed to help you reach your specific functional and wellness objectives.

Elisabeth practices at the INSTITUT DE READAPTATION GINGRAS LINDSAY, situated in a central Montréal neighborhood. This public healthcare facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is accessible via various public transit routes, ensuring an efficient and stress-free visit. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

How can I book an appointment at INSTITUT DE READAPTATION GINGRAS LINDSAY?

You can book an appointment by calling our clinic directly at (514) 340-2085 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at . Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not provide coverage for physiotherapy services in private clinics. Patients typically pay out-of-pocket or use private insurance. Certain public options may be available for specific populations or circumstances, but for most outpatient physiotherapy, private insurance reimbursement is common. Patients should verify their eligibility with RAMQ and consult their insurance plans for coverage details.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your initial visit.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess, diagnose, and develop treatment plans independently. In contrast, a Technologue en physiothérapie holds a college diploma (DEC) and works under the supervision of a physiotherapist or physician, primarily implementing treatment plans, assisting with modalities, and reporting progress.

Is there parking available at or near INSTITUT DE READAPTATION GINGRAS LINDSAY?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for designated patient spots. Additionally, metered street parking is generally available on surrounding streets, and a paid public parkade is located nearby for added convenience.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by physiotherapists to reduce pain, improve joint mobility, relax muscles, and enhance nerve mobility. Common approaches include joint mobilizations, soft tissue massage, and joint manipulations, all aimed at helping the body move more freely and comfortably.

What is INSTITUT DE READAPTATION GINGRAS LINDSAY's appointment cancellation policy?

We understand schedules can change unexpectedly. To accommodate all patients efficiently, we kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments without sufficient notice. Please contact the clinic as soon as possible to make any changes.

INSTITUT DE READAPTATION GINGRAS LINDSAY
6300, Avenue de Darlington
Montréal, QC H3S 2J4

Phone: (514) 340-2085

Elisabeth Gaudreau-Ménard is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.