About
Elisabeth Germain is a dedicated Physiothérapeute practicing at Physiothérapie Audrey Eve Jutras in Carignan, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Elisabeth’s approach emphasizes a holistic and performance-oriented methodology, addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her expertise includes managing acute injuries such as sprains and strains, chronic pain conditions, arthritis, and comprehensive post-operative rehabilitation. Specializing in the assessment, treatment, prevention, and rehabilitation of athletic injuries, Elisabeth tailors her care to help athletes of all levels—from recreational to elite—return to their sport safely, optimize their performance, and prevent future injuries.
Elisabeth completed her degree in Physiotherapy and has accumulated clinical experience that fuels her ongoing commitment to professional development. Her practice is grounded in evidence-based physiotherapy techniques, with particular interest and skills in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy. She continuously updates her knowledge to incorporate the latest advancements and treatment modalities, ensuring her patients benefit from the most effective and current practices available.
Elisabeth adopts a collaborative and empowering approach, working closely with her patients to achieve their movement and functional goals. Her philosophy centers on active patient involvement, clear education, and practical self-management strategies for long-term health and injury prevention. Elisabeth is fluent in French and English, allowing her to effectively communicate and connect with a diverse range of clients in the community.
Elisabeth Germain provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Concussion
- Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.
Back Neck Pain
- Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
- Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
- Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
- Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
Sports Injury
- Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.
- Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Elisabeth can assess your needs.
- Sports Performance Enhancement & Injury Prevention: Working with you to identify areas for improvement and enhance your performance in your chosen sport through targeted physiotherapy, biomechanical correction, and preventative conditioning.
- Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
- Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
- Gait Analysis & Running/Walking Re-training: Helping you move better and reduce injury risk by analyzing and correcting your walking or running technique, addressing issues like overpronation, hip drop, or poor cadence.
- Sports Injury Rehabilitation & Management: Evidence-based physiotherapy for a wide range of sports-related injuries (e.g., ligament sprains, muscle tears, tendinopathies, overuse injuries), incorporating advanced techniques and sport-specific training.
- Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
Note: This list highlights some key services offered by Elisabeth. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Physiothérapie Audrey Eve Jutras, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Elisabeth frequently helps patients work towards goals such as:
- Elisabeth frequently assists patients in overcoming the effects of that 'arthritic' pain in my hands, hips, or knees. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets better joint stability during movement and weight-bearing activities and supports your enthusiastic engagement in desired activities like reading a good book for hours without experiencing neck pain or headaches.
- At Elisabeth's physiotherapy practice, individuals with that 'pins and needles' feeling that won't go away are guided towards improved balance and coordination, leading to safer and more confident mobility in seniors. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as managing the physical demands of your job without constant pain.
- Patients often come to Elisabeth feeling defeated by difficulty with fine motor skills like buttoning shirts or writing due to hand pain. With a supportive and targeted physiotherapy approach, achieving enjoying family vacations and outings with more energy and less pain and resuming playing a full game of recreational hockey with your friends becomes a realistic and attainable goal.
Your personalized physiotherapy plan, developed with Elisabeth, will be designed to help you reach your specific functional and wellness objectives.
Elisabeth practices at 'Physiothérapie Audrey Eve Jutras', situated in a modern clinic located in the central neighborhood of Carignan. The facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is accessible via multiple public transit routes, ensuring a hassle-free visit for those relying on public transportation. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Some care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It is advisable to verify your eligibility directly with RAMQ and check with your private insurance provider for coverage details.
- What should I do if my condition seems to worsen after a physiotherapy session?
- Some temporary soreness after treatment is normal, similar to after exercise. However, if your pain significantly worsens, if you develop new symptoms, or if discomfort persists beyond a couple of days, contact Elisabeth promptly. Open communication allows her to adjust your treatment plan and ensure your safe recovery.
- Is there parking available at or near Physiothérapie Audrey Eve Jutras?
- Yes, there is ample free patient parking available directly in front of and beside our building. Look for designated patient spots. Additional street parking may be available on nearby streets, and there is a paid public parkade located within a short walking distance of the clinic.
- What are Physiothérapie Audrey Eve Jutras's operating hours?
- The clinic operates Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary by practitioner and day. Please contact the clinic at (XXX) XXX-XXXX or visit our website for the most current schedule and practitioner availability.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- No referral is typically required to see a Physiothérapeute in Quebec, as direct access is permitted. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your appointment.
- Approximately how many physiotherapy sessions will I need?
- The number of sessions varies depending on your condition and recovery process. Your physiotherapist will provide an estimated treatment plan after your initial assessment, revisiting it as your progress. Some issues resolve quickly, while others may require ongoing care.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute has completed a master's degree in physiotherapy, allowing them to assess, diagnose, and develop treatment plans independently. A Technologue en physiothérapie has a college diploma and plays a supportive role by implementing treatment plans, assisting with exercises, and reporting progress to the physiotherapist.
Physiothérapie Audrey Eve Jutras
50, Chemin de la Carrière, # 105
Carignan, QC J3L 0N5
Phone: (514) 513-4594 | Website: https://www.physioaej.com/
Elisabeth Germain is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.