Marilyn Bouchard

Marilyn Bouchard provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Marilyn can assess your needs.

• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Orthopedic Bracing & Support Consultation/Fitting: Assessment by your Physiotherapist for and fitting of orthopedic braces or supports (custom or off-the-shelf) to stabilize joints, manage injuries (e.g., ligament tears, osteoarthritis, instability), protect healing tissues, and facilitate safe activity participation.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Assessment for and provision of custom orthotics to help manage lower limb conditions such as plantar fasciitis, flat feet, Achilles tendinopathy, or leg length discrepancies.

Note: This list highlights some key services offered by Marilyn. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Alternatives en physiothérapie Marilyn Bouchard, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marilyn frequently helps patients work towards goals such as:

• Many patients have found lasting relief from tendonitis pain flaring up in my shoulder, knee, elbow, or foot and achieved feeling more like their 'old self' before their injury or condition began under the skilled care of Marilyn. This renewed physical ability often allows them to re-engage with beloved activities such as returning to a specific physical hobby you had to give up due to pain with a new lease on life.
• Are you finding that dealing with pelvic pain or bladder/bowel control issues (for both men and women) stops you from enjoying playing a full game of recreational hockey with your friends? Marilyn is dedicated to helping patients like you achieve improved ability to lift and carry objects correctly and safely through a hands-on, active approach to physiotherapy.
• When recovering my strength and mobility after a knee or hip replacement surgery is limiting your lifestyle and preventing you from doing reading a good book for hours without experiencing neck pain or headaches, physiotherapy with Marilyn can help you work towards getting back their independence with daily activities and personal care. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Marilyn, will be designed to help you reach your specific functional and wellness objectives.

Marilyn practices at 'Alternatives en physiothérapie Marilyn Bouchard', situated within a modern clinic in the central Carignan neighborhood of Carignan. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to combine their appointments with other errands. Accessible via multiple public transit routes, the clinic welcomes patients from the surrounding areas. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Régie de l'assurance maladie du Québec (RAMQ) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered directly by RAMQ. Patients usually pay out-of-pocket or through private insurance. Care received within a hospital or CLSC might be covered if it meets specific criteria. It is important to verify your individual coverage with RAMQ and check your private insurance plans for reimbursement options.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is to reduce pain and improve function, not to cause significant or lasting pain. Some techniques might cause mild discomfort temporarily, but Marilyn always works within your tolerance, communicating clearly and encouraging feedback. If you experience notable or unacceptable pain, please inform Marilyn immediately so adjustments can be made for your comfort.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on techniques performed by Marilyn to assess and treat joints, muscles, and nerves. These techniques aim to decrease pain, improve mobility, and restore function through joint mobilizations, soft tissue releases, and sometimes manipulations, depending on your condition and her qualifications.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically consult a Physiothérapeute directly without a referral (known as direct access). However, some private health insurance plans may require a doctor's referral for reimbursement. It is advisable to check your insurance policy before your appointment.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute holds a university master's degree and is authorized to perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie has a college-level diploma and works under the supervision of a Physiothérapeute or physician, applying prescribed treatments and guiding exercises but does not diagnose or establish plans independently. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Alternatives en physiothérapie Marilyn Bouchard
43, Rue Antoine-Forestier
Carignan, QC J3L 7A3

Phone: (450) 905-0885 | Website: www.altphysio.com

Marilyn Bouchard is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.