Elizabeth Arias-Moreno – Physiotherapist | Montréal, QC

Elizabeth Arias-Moreno is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at IRGLM (pavillon Lindsay) in Montréal, QC, Elizabeth is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life following neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Elizabeth’s compassionate approach ensures that each patient receives personalized treatment tailored to their unique needs, fostering a supportive environment that promotes healing and independence.

Elizabeth’s educational background includes completing her degree in Physiotherapy, complemented by extensive clinical experience. She actively pursues ongoing professional development and adheres to evidence-based practices to provide the most effective interventions. Her particular interest lies in neurological physiotherapy, where she has developed specialized skills to address complex neurological impairments. Elizabeth is dedicated to staying current with the latest advancements in her field, ensuring her patients benefit from innovative and effective treatment strategies.

Her practice philosophy emphasizes promoting preventative care and long-term wellness for the Montréal community through proactive physiotherapy. Elizabeth believes in empowering her patients through clear education about their conditions and practical self-management strategies, which contribute to lasting improvements. She is fluent in English, Spanish, and French, allowing her to connect seamlessly with a diverse patient population and deliver culturally sensitive care.

Elizabeth Arias-Moreno provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Physiotherapy aimed at improving your balance, coordination, lower limb strength, reaction time, and confidence to reduce your risk of falling and enhance safe mobility in your home and community.
• Benign Paroxysmal Positional Vertigo (BPPV): Effective, non-invasive treatment for positional dizziness and vertigo using specific head and body movements performed by a trained Vestibular Physiotherapist.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Management of symptoms such as pain (neuropathic pain), numbness, tingling, burning, or weakness, typically in the hands or feet, resulting from damage to peripheral nerves (nerves outside the brain and spinal cord).
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Alleviating symptoms and improving function for individuals with entrapped nerves through conservative physiotherapy management, helping to avoid more invasive interventions.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Elizabeth can assess your needs.

• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Providing physiotherapy assessment, diagnosis, treatment guidance, education, exercise prescription, and self-management strategies remotely via secure video conferencing technology.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Balance Training & Falls Prevention Programs: Comprehensive assessment of your fall risk factors with individualized interventions, including balance exercises, strength training, gait re-training, and home safety advice to help you prevent falls.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.

Note: This list highlights some key services offered by Elizabeth. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At IRGLM (pavillon Lindsay), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Elizabeth frequently helps patients work towards goals such as:

• Living with my child walking on their toes most of the time doesn't have to be your norm. Elizabeth applies expert physiotherapy knowledge to work towards greater ease in performing overhead activities or reaching, so you can get back to the simple pleasure of simply enjoying leisurely daily walks around your neighborhood for fresh air.
• If that nagging tennis elbow (or golfer's elbow) that flares up with activity is preventing you from fully enjoying attending concerts or theatre shows and sitting comfortably throughout, Elizabeth offers expert guidance and tailored treatment. Physiotherapy focuses on attaining enjoying family vacations and outings with more energy and less pain, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• At Elizabeth's physiotherapy practice, individuals with an awkward gait or limping when I walk are guided towards waking up feeling more refreshed with considerably less pain and stiffness. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as reaching for items on high shelves or in cupboards without shoulder strain.

Your personalized physiotherapy plan, developed with Elizabeth, will be designed to help you reach your specific functional and wellness objectives.

Elizabeth practices at IRGLM (pavillon Lindsay), situated in a central Montréal neighborhood. This public healthcare facility is conveniently located near local community services and pharmacies, making it accessible for most patients. The clinic is easily reachable via various public transit routes, ensuring a stress-free visit. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to initiate physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to understand their specific requirements.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Elizabeth will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what’s done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Some coverage may exist if the care is received directly within a public hospital or CLSC and meets certain criteria. It is recommended to verify your specific eligibility with RAMQ and review your private insurance plans for coverage options.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy includes hands-on techniques such as joint mobilizations, soft tissue massage, and manipulations. These approaches help reduce pain, improve joint mobility, relax tight muscles, and enhance nerve function, facilitating better movement and recovery.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows easy access to the area being treated and enables movement for exercises. For example, shorts are suitable for knee or hip issues, while a tank top or loose T-shirt works well for shoulder or neck problems. Athletic wear is generally appropriate, and a gown may be provided if needed.

What should I expect during my first physiotherapy appointment?

During your first visit, Elizabeth will conduct a comprehensive evaluation, which includes discussing your symptoms, medical history, and personal goals. A physical assessment will then be performed to identify the cause of your condition and assess your movement. She will explain her findings, collaborate with you to set treatment goals, and outline a tailored plan of care. You may also receive initial advice, exercises, or hands-on treatment to start your recovery.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute in Quebec has completed a master’s level university education, allowing them to assess, diagnose, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma and assists physiotherapists or physicians by executing treatment plans, helping with exercises, and reporting progress. Both roles are essential for comprehensive patient care.

IRGLM (pavillon Lindsay)
6363, Chemin Hudson
Montréal, QC H3S 1M9

Phone: (514) 340-2085

Elizabeth Arias-Moreno is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.