Natasha Grant – Physiotherapist | Montréal, QC

Natasha Grant is a dedicated Physiothérapeute (Lymphedema Management Focus). Practicing at Hôpital général juif / Jewish General Hospital in Montréal, QC, Natasha is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in the management of primary or secondary lymphedema using evidence-based techniques such as Complete Decongestive Therapy (CDT), which includes manual lymphatic drainage (MLD), compression bandaging and garments, therapeutic exercise, and meticulous skin care. Natasha’s approach is tailored to adult patients, aiming to improve their comfort, mobility, and overall quality of life through comprehensive treatment strategies.

With a strong foundation in physiotherapy, Natasha has completed her degree in Physiotherapy and has gained valuable clinical experience. She is deeply committed to ongoing professional development and stays current with the latest evidence-based practices. Her particular interest lies in Lymphedema Management, where she has developed specialized skills to provide effective, compassionate care that addresses each patient’s unique needs and wellness goals. Natasha’s dedication to her craft ensures that every individual receives personalized support and effective interventions.

Natasha believes in a collaborative, patient-centered philosophy that emphasizes evidence-based practice and continuous learning. She actively involves her patients in their treatment planning and goal setting, fostering a supportive environment that encourages empowerment and recovery. Fluent in both English and French, Natasha is able to communicate effectively with a diverse community of patients, ensuring clarity and comfort throughout your physiotherapy journey.

Natasha Grant provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Lymphedema

• Lymphedema Management (Primary or Secondary): Expert physiotherapy care for individuals living with primary or secondary lymphedema to improve comfort, mobility, function, body image, and overall quality of life through evidence-based interventions.

Common Msk

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Natasha can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Oncology (Cancer) Rehabilitation Physiotherapy: Individualized exercise and rehabilitation programs tailored by a Physiotherapist with oncology training to meet the unique needs and goals of individuals living with or recovering from cancer.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Post-Mastectomy / Lumpectomy / Breast Cancer Surgery Rehabilitation: Supporting your physical and functional recovery after breast cancer treatment, helping you regain optimal arm and shoulder function and manage potential side effects.
• Lymphedema Management (e.g., CDT, MLD, Compression): Specialized physiotherapy techniques such as Complete Decongestive Therapy (CDT) for the management of lymphedema (chronic swelling, typically in an arm or leg, due to lymphatic system dysfunction). CDT includes Manual Lymphatic Drainage (MLD), compression bandaging or garment fitting, therapeutic exercise, and meticulous skin care.

Note: This list highlights some key services offered by Natasha. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Hôpital général juif / Jewish General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Natasha frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis)? Natasha works collaboratively with patients to reach the goal of a renewed sense of vitality and enthusiasm for daily activities. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as dancing the night away at social events and family celebrations.
• Patients often come to Natasha feeling defeated by recovering from a burn and needing help with scar mobility and movement. With a supportive and targeted physiotherapy approach, achieving successfully integrating safe movement strategies into their daily routines and resuming swimming laps at the pool for fitness and relaxation becomes a realistic and attainable goal.
• Many patients have found lasting relief from recovering my strength and energy after being very sick (like with pneumonia or Long COVID) and achieved improved ability to lift and carry objects correctly and safely under the skilled care of Natasha. This renewed physical ability often allows them to re-engage with beloved activities such as playing in your competitive volleyball league again with a new lease on life.

Your personalized physiotherapy plan, developed with Natasha, will be designed to help you reach your specific functional and wellness objectives.

Natasha practices at the Hôpital général juif / Jewish General Hospital, situated in the central Montréal neighborhood of Montréal. This reputable public healthcare facility offers accessible, high-quality care and is conveniently located near local community services and pharmacies. The hospital is easily reachable via various public transit routes, making it a practical choice for many patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What types of conditions do Physiothérapeutes at Hôpital général juif / Jewish General Hospital treat?

Our Physiothérapeutes treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (such as congenital muscular torticollis or plagiocephaly), joint problems (arthritis or post-surgical recovery), sports injuries (like spinal stenosis symptoms), nerve pain, and conditions related to lymphedema management. Many of our therapists have specialized skills in areas like pelvic health and oncology rehabilitation. Treatment approaches often involve functional movement screening (FMS™/SFMA™ if certified), manual therapy, and tailored exercise programs to help patients achieve their functional goals.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to receive physiotherapy services, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance provider before your first appointment.

Is there parking available at or near Hôpital général juif / Jewish General Hospital?

Yes, there is ample free patient parking available directly in front of and beside the hospital. Look for designated patient spots. Additionally, metered street parking is generally available on nearby streets, and a paid public parkade is located one or two blocks east of the hospital. Always check signage for time limits or restrictions to ensure a smooth parking experience.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is ideal—think gym wear or light exercise attire. For lower-body issues like hip or knee pain, shorts are very helpful. For upper-body concerns such as shoulder or neck pain, a tank top or loose T-shirt is suitable so the Physiothérapeute can properly examine and treat the area.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create and modify treatment plans, and perform certain restricted activities with specific attestations. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance. Care received directly within public hospitals or CLSCs may be covered under specific circumstances, but private clinic physiotherapy is usually not. Always verify your eligibility with RAMQ and check your private insurance plans for coverage options.

Hôpital général juif / Jewish General Hospital
3755, Chemin de la Côte-Sainte-Catherine
Montréal, QC H3T 1E2

Phone: (514) 340-8222

Natasha Grant is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.