Elizabeth Benny – Physiotherapist | Toronto, ON

Elizabeth Benny is a dedicated Physiotherapist. Practicing at CommunitiCare Health - Bloor Site in Toronto, ON, Elizabeth Benny is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Elizabeth Benny addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Elizabeth Benny also offers specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. Elizabeth Benny aims to reduce symptoms, improve stability, and reduce fall risk. Elizabeth Benny serves adults.

Elizabeth Benny completed their degree in Physiotherapy from Mahatma Gandhi University (Graduating Class of 2007). With extensive clinical experience, Elizabeth Benny is committed to ongoing professional development and evidence-based physiotherapy practices. Elizabeth Benny has a particular interest and further training in areas such as Vestibular and Balance Rehabilitation and Orthopedic and Musculoskeletal Physiotherapy.

Elizabeth Benny empowers patients through clear education about their condition and practical self-management strategies for lasting results. Elizabeth Benny employs a collaborative approach, working with patients to achieve their movement and functional goals. Elizabeth Benny offers consultations in English, Hindi, Malayalam, Tamil.

Elizabeth Benny provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Elizabeth Benny can assess your needs.

• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Rehabilitation focused on reversing the effects of deconditioning, combating frailty, and restoring autonomy for seniors, enabling them to live more fully.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Helping you overcome dizziness, vertigo, and unsteadiness with targeted vestibular exercises and strategies, enabling you to return to daily activities with greater stability and comfort.
• Geriatric Physiotherapy & Seniors' Health: Specialized physiotherapy programs focused on addressing the unique physical needs of older adults, aiming to improve mobility, strength, balance, flexibility, manage age-related conditions (e.g., osteoarthritis, osteoporosis, sarcopenia), and reduce the risk of falls.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.

Note: This list highlights some key services. For a full list of therapies offered by Elizabeth Benny, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At CommunitiCare Health - Bloor Site, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Elizabeth Benny frequently helps patients work towards goals such as:

• Many individuals seek help from Elizabeth Benny, their physiotherapist, when trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a greater sense of body confidence and trust in their physical abilities, empowering them to joyfully return to activities like performing self-care tasks like hair washing or reaching their back.
• Discover how physiotherapy with Elizabeth Benny can help you move beyond feeling unsteady on my feet or experiencing dizziness and balance problems. The focus is on resuming gardening, hobbies, or household tasks without strain or discomfort, enabling a joyful return to the activities you love, such as getting back to golfing 18 holes without their back acting up.
• Many find that feeling like my joints are just 'wearing out' and getting harder to move significantly impacts their ability to working at their desk all day without developing back or neck stiffness. Elizabeth Benny helps patients target getting their strength back after surgery or a period of inactivity with physiotherapy, making a return to these activities possible.
• Struggling with the frustration of working on getting back to normal after a fracture or other surgery? Elizabeth Benny develops individualized physiotherapy programs specifically aimed at achieving being able to travel more comfortably and with less planning around physical limitations. This is key to helping you get back to doing dancing the night away at social events and family celebrations with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Elizabeth Benny, will be designed to help you reach your specific functional and wellness objectives.

Elizabeth Benny practices at CommunitiCare Health - Bloor Site, situated in the High Park, The Junction South neighborhood of Toronto. The clinic is conveniently located near Metro Toronto Convention Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What types of conditions do Physiotherapists at CommunitiCare Health - Bloor Site treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Vestibular and Balance Rehabilitation and Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Does CommunitiCare Health - Bloor Site offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

How can I book an appointment at CommunitiCare Health - Bloor Site?

You can book an appointment by calling our clinic directly at (416) 604-3361 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What should I expect during my first physiotherapy appointment?

Your first physiotherapy session is primarily an in-depth assessment. Expect to discuss your issue, its history, and your overall health. Your therapist will perform physical tests to assess your movement and strength. The goal is to understand your condition fully to develop a tailored treatment plan. You might receive home exercises or initial hands-on care.

CommunitiCare Health - Bloor Site
1700 Bloor Street West
Toronto, ON, M6P 4C3

Phone: (416) 604-3361

Elizabeth Benny is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX85

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=dcf9e5df-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.