About
Elizabeth Silicani is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Accès Physio - Sainte-Julie in Sainte-Julie, QC, Elizabeth is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes a warm, community-focused environment where patients feel valued, supported, and actively involved in their recovery journey.
In her role, Elizabeth assists in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises and applying various treatment modalities to support recovery and functional improvement. She serves adult patients, tailoring interventions to individual needs while fostering a collaborative and empowering atmosphere that encourages long-term wellness and mobility.
Elizabeth's educational background includes completing her degree in Physiotherapy, complemented by clinical experience and a commitment to ongoing professional development. She has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring. Her practice philosophy centers on empowering patients through education, promoting preventative care, and encouraging proactive strategies for maintaining health and preventing future injuries.
Fluent in French, English, and Spanish, Elizabeth values effective communication and strives to create an inclusive, welcoming space for all members of the Sainte-Julie community.
Elizabeth Silicani provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Elizabeth can assess your needs.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
- General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
- Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
- Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
- Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
Note: This list highlights some key services offered by Elizabeth. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Accès Physio - Sainte-Julie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Elizabeth frequently helps patients work towards goals such as:
- Through personalized physiotherapy at Elizabeth's clinic, common concerns like swelling in my arm or leg, possibly lymphedema, after surgery or treatment are thoroughly assessed and addressed with the objective of moving more freely and with greater agility than they have in years. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like walking up and down several flights of stairs without issue or breathlessness.
- With Elizabeth's help, managing that 'pins and needles' feeling that won't go away to achieve feeling less fatigued during physical activities and throughout the day becomes a clear journey, allowing patients to confidently re-engage with life and activities like actively participating in family outings and vacations without holding others back.
- Patients struggling with that burning pain between my shoulder blades from too much computer work can find dedicated and compassionate support from Elizabeth. The therapeutic focus is squarely on achieving improved hand and wrist function for tasks requiring dexterity, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as maintaining your balance and stability while walking on uneven ground or trails.
Your personalized physiotherapy plan, developed with Elizabeth, will be designed to help you reach your specific functional and wellness objectives.
Elizabeth practices at Accès Physio - Sainte-Julie, situated in a welcoming clinic located in the heart of Sainte-Julie. The clinic is conveniently positioned in the central neighborhood, making it easy to access from various parts of the community. It is close to local community services and pharmacies, ensuring that patients can easily combine their physiotherapy appointments with other errands or healthcare needs. The clinic is accessible via local public transit routes, providing an alternative for those relying on public transportation. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Can physiotherapy help prevent injuries or recurring pain?
- Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapy Technologist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to *see* a physiotherapy technologist, some private or extended health insurance plans do require one for reimbursement purposes. It is advisable to check with your insurance provider prior to your first appointment to confirm coverage requirements.
- What are Accès Physio - Sainte-Julie's operating hours?
- Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please call our office at (insert contact number) or visit our website for the most current schedule and practitioner availability.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services performed in private clinics. Patients usually pay out-of-pocket or through private insurance. Coverage may be available if the care is received in a public hospital or CLSC under specific conditions, but private outpatient physiotherapy is typically not covered. It is recommended to verify your individual eligibility with RAMQ and consult your private insurance plan for coverage details.
Accès Physio - Sainte-Julie
2105, Boulevard Armand-Frappier, # 201
Sainte-Julie, QC J3E 2N7
Phone: (450) 922-1111
Elizabeth Silicani is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.