Émilie Emond – Physiotherapist | Ottawa, ON

Émilie Emond is a dedicated Physiotherapist. Practicing at HW Health - Physiotherapy and Sport Medicine in Ottawa, ON, Émilie Emond is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Émilie Emond's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Émilie Emond also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Émilie Emond serves adults.

Émilie Emond completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2021). With clinical experience, Émilie Emond is committed to ongoing professional development and evidence-based physiotherapy practices. Émilie Emond has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Émilie Emond employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Émilie Emond offers consultations in English, French.

Émilie Emond provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Chronic Pain

• Persistent Post-Surgical Pain (Chronic): Physiotherapy strategies to help manage long-term pain, hypersensitivity, and functional limitations following an operation, improving your quality of life.
• Fibromyalgia: Helping you cope with and manage the multifaceted symptoms of fibromyalgia through tailored exercise, education, and self-care strategies, focusing on improving daily function and overall well-being.
• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Gentle, carefully progressed, and specialized physiotherapy to help manage the challenging symptoms of CRPS and improve functional abilities.
• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Physiotherapy support for individuals with CFS/ME, focusing on developing personalized pacing strategies, energy conservation techniques, gentle mobility exercises (within energy limits), and education on symptom management to improve daily function and quality of life while respecting the illness's limitations.

Back Neck Pain

• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Émilie Emond can assess your needs.

• Chronic & Persistent Pain Management Programs: Personalized physiotherapy programs designed to reduce the impact of chronic pain on your life, helping you to gradually increase activity levels and re-engage in meaningful activities.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Fibromyalgia & Widespread Pain Management: Tailored physiotherapy including gentle exercise prescription (e.g., aquatic therapy, graded aerobic exercise), pain management education, activity pacing strategies, stress reduction techniques, and gentle manual therapies for individuals living with fibromyalgia or other widespread pain conditions.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.

Note: This list highlights some key services. For a full list of therapies offered by Émilie Emond, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At HW Health - Physiotherapy and Sport Medicine, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Émilie Emond frequently helps patients work towards goals such as:

• The path to recovery from general muscle strains and pulls from overdoing it at the gym or in the garden and achieving a better understanding of ergonomics for their work and home environment for being able to perform deep cleaning tasks around the house often starts with expert guidance. Émilie Emond, a skilled physiotherapist, provides just that.
• Patients often come to Émilie Emond feeling defeated by trouble with everyday tasks because of pain or weakness in my hands or grip. With a supportive and targeted physiotherapy approach, achieving achieving personal fitness goals that once seemed out of reach and resuming performing self-care tasks like hair washing or reaching their back becomes a realistic and attainable goal.
• Tired of post-operative stiffness and weakness that's slowing down my recovery interfering with standing for longer periods, for example, while cooking or at an event? Émilie Emond uses a blend of physiotherapy techniques to help you achieve a smoother and stronger postpartum recovery and regain your freedom of movement.
• At Émilie Emond's physiotherapy practice, individuals with swelling in my arm or leg, possibly lymphedema, after surgery or treatment are guided towards greater confidence when walking, standing, or navigating challenging environments. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as hitting the slopes for a full day of skiing or snowboarding in winter.

Your personalized physiotherapy plan, developed with Émilie Emond, will be designed to help you reach your specific functional and wellness objectives.

Émilie Emond practices at HW Health - Physiotherapy and Sport Medicine, situated in the Carlington, Copeland Park, Carleton Heights neighborhood of Ottawa. The clinic is conveniently located near National Arts Centre (Southam Hall entrance) and is accessible via OC Transpo (O-Train LRT, Bus). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Does HW Health - Physiotherapy and Sport Medicine offer direct billing to private insurance companies?

Yes, HW Health - Physiotherapy and Sport Medicine offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of physiotherapy services in a private clinic.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

HW Health - Physiotherapy and Sport Medicine
1051 Baxter Road, 22C
Ottawa, ON, K2C 3P1

Phone: (343) 574-1788

Émilie Emond is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX75

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b9c47ab8-dc10-ec11-b6e6-000d3af4f9a4

Always consult with your primary healthcare provider before starting any new treatment program.