Emilie Lambert-Cyr – Physiotherapist | Sherbrooke, QC

Emilie Lambert-Cyr is a dedicated Physiothérapeute. Practicing at Physio Atlas + in Sherbrooke, QC, Emilie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Emilie’s approach emphasizes a performance and athletic-oriented philosophy, focusing on optimizing movement, strength, and functional capacity to support active lifestyles and athletic pursuits. Her treatments are tailored to enhance recovery, prevent injuries, and improve overall athletic performance for her clients.

With a comprehensive background in addressing a wide range of musculoskeletal and pelvic health conditions, Emilie provides specialized assessment and treatment for issues related to muscles, joints, bones, tendons, and ligaments. Her expertise includes managing acute injuries such as sprains and strains, chronic pain, arthritis, and complex post-operative rehabilitation. Emilie also offers specialized care for pelvic floor and surrounding region conditions for all genders, including incontinence, pelvic pain, prolapse, sexual dysfunction, and pre/post-natal concerns. Her diverse skill set allows her to serve older children (5+), adolescents, adults, and seniors, promoting active, healthy lifestyles across all age groups.

Educated with a focus on evidence-based practices, Emilie completed her degree in Physiotherapy and has cultivated a passion for ongoing professional development. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Pelvic Health Physiotherapy. Emilie’s practice philosophy centers on a patient-centered, collaborative approach—actively involving individuals in their treatment planning and working together to achieve their movement and performance goals. Emilie is fluent in French and English, ensuring clear communication and personalized care for her diverse clientele.

Emilie Lambert-Cyr provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Pregnancy Postpartum

• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Restoring core strength, stability, and function when dealing with diastasis recti, helping to improve posture, reduce back pain, and improve the appearance of the abdomen.
• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Pelvic floor issues arising after childbirth (vaginal or C-section), such as urinary or fecal incontinence, perineal pain, painful intercourse (dyspareunia), symptoms of pelvic organ prolapse, or tailbone pain.
• C-Section Scar Management and Abdominal Recovery: Guidance on scar massage techniques, desensitization strategies, specific exercises to reactivate abdominal muscles safely, and postural advice after a C-section.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Physiotherapy to alleviate common aches and pains experienced by expectant mothers, helping them to enjoy a more comfortable pregnancy and prepare for labor.

Pelvic Health

• Pelvic Organ Prolapse (Conservative Management): Physiotherapy for symptoms of pelvic heaviness, bulging, pressure, or discomfort related to prolapse, aiming to improve pelvic floor support and manage symptoms without surgery.
• Prostatitis Symptoms / Chronic Pelvic Pain in Men (Supportive Care): Addressing male pelvic pain, which can manifest as testicular pain, penile pain, or suprapubic discomfort, through specialized physiotherapy techniques targeting musculoskeletal and neuromuscular dysfunctions.
• Urinary Incontinence (Stress, Urge, Mixed - Men & Women): Physiotherapy for improved bladder control and pelvic floor function, helping you regain confidence and reduce the impact of incontinence on your daily life.
• Constipation / Bowel Dysfunction (Pelvic Floor Related): Difficulty with bowel movements, such as infrequent stools, straining, a sensation of incomplete emptying, or the need for manual maneuvers to defecate, which may be linked to pelvic floor muscle tension (hypertonicity), weakness, or incoordination (dyssynergic defecation).

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Emilie can assess your needs.

• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.

Note: This list highlights some key services offered by Emilie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Atlas +, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Emilie frequently helps patients work towards goals such as:

• Emilie frequently assists patients in overcoming the effects of that 'pins and needles' feeling that won't go away. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets implementing practical strategies to avoid re-injury during work or daily life and supports your enthusiastic engagement in desired activities like being able to perform deep cleaning tasks around the house.
• Don't let trouble with everyday tasks because of pain or weakness in my hands or grip dictate what you can and cannot do. Emilie offers physiotherapy solutions aimed at getting back to hiking, running, or cycling pain-free and with renewed vigor, helping you reclaim sitting comfortably through a movie at the cinema or a play and enjoy a more functional life.
• Are you finding that shoulder pain that makes simple things like lifting my arm or reaching overhead difficult stops you from enjoying performing tasks requiring fine motor skills and dexterity with ease? Emilie is dedicated to helping patients like you achieve more comfortable and efficient movement when transitioning between positions (e.g., sit to stand) through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Emilie, will be designed to help you reach your specific functional and wellness objectives.

Emilie's practice at Physio Atlas + is situated in the Jacques-Cartier (North) neighborhood of Sherbrooke, QC. The clinic is conveniently located near the Musée de la nature et des sciences de Sherbrooke and is easily accessible via Société de transport de Sherbrooke (STS). Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to initiate physiotherapy treatment, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment.

What are Physio Atlas +'s operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary depending on the practitioner and day, so please contact the clinic at (insert phone number) or visit our website for the most current schedule and practitioner availability.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, which grants them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform certain advanced procedures with additional qualifications. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy, assisting in implementing treatment plans, guiding exercises, applying modalities, and reporting progress back to the supervising physiotherapist or physician.

Approximately how many physiotherapy sessions will I need?

The number of sessions varies depending on your condition and recovery goals. Some acute issues resolve quickly, while chronic or complex conditions may require longer treatment. Emilie will provide an estimated treatment plan after your initial assessment, which can be adjusted as your progress is monitored.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services performed in private clinics. Coverage may be available for treatments received at public hospitals or CLSCs under specific conditions. Patients are advised to verify their eligibility and review their private insurance plans for coverage options, as many extended health plans do provide reimbursement for private physiotherapy services.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by Emilie to reduce pain, improve joint mobility, relax muscles, and enhance nerve mobility. Common methods include joint mobilizations, soft tissue massage, and joint manipulations when appropriate, all aimed at restoring optimal movement and reducing discomfort.

Will I be given exercises to do at home?

Yes, Emilie will prescribe personalized home exercises tailored to your condition and goals. These exercises are essential to complement in-clinic treatments, promote recovery, and empower you to manage your condition effectively between sessions. Active participation in your home program is key to achieving the best results.

Physio Atlas +
20, Rue de Carillon
Sherbrooke, QC J1J 2K8

Phone: (819) 562-0868

Emilie Lambert-Cyr is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.