Emily Kenyon – Physiotherapist | Oakville, ON

Emily Kenyon is a dedicated Physiotherapist. Practicing at Toronto Rock Athletic Centre in Oakville, ON, Emily Kenyon is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Emily Kenyon addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Emily Kenyon specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Emily Kenyon serves patients of all ages, from infants to seniors.

Emily Kenyon completed their degree in Physiotherapy from University of Alberta (Graduating Class of 2016). With clinical experience, Emily Kenyon is committed to ongoing professional development and evidence-based physiotherapy practices. Emily Kenyon has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.

Emily Kenyon employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Emily Kenyon maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Emily Kenyon uses a collaborative approach, working with patients to achieve their movement and functional goals. Emily Kenyon offers consultations in English.

Emily Kenyon provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Shin Splints (Medial Tibial Stress Syndrome): Inflammation of the muscles, tendons, and bone tissue (periosteum) around the tibia, which requires rest, activity modification, and specific physiotherapy interventions for recovery.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Emily Kenyon can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Orthopedic Bracing & Support Consultation/Fitting: Expert guidance on the appropriate selection, use, and care of braces and supports for various musculoskeletal conditions affecting the knee, ankle, wrist, back, or other joints.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Providing individualized foot supports created from a precise mold of your feet to improve comfort, alignment, reduce pain, and enhance function during walking, running, or standing.

Note: This list highlights some key services. For a full list of therapies offered by Emily Kenyon, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Rock Athletic Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Emily Kenyon frequently helps patients work towards goals such as:

• Living with trying to get back to my best after a frustrating sports injury doesn't have to be your norm. Emily Kenyon applies expert physiotherapy knowledge to work towards getting back to hiking, running, or cycling pain-free and with renewed vigor, so you can get back to the simple pleasure of working on detailed woodworking projects in their shop without hand pain.
• Tired of shoulder pain that makes simple things like lifting my arm or reaching overhead difficult interfering with easily carrying groceries in from the car in one or two trips? Emily Kenyon uses a blend of physiotherapy techniques to help you achieve less reliance on pain medication, trusting more in their body's ability to heal and function and regain your freedom of movement.
• Rediscover your ability to maintaining their balance and stability while walking on uneven ground or trails without the constant burden of awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis). Emily Kenyon focuses on evidence-based treatment plans that lead to getting back their independence with daily activities and personal care, integrating various therapeutic techniques for optimal and lasting results.
• If an awkward gait or limping when I walk is preventing you from fully enjoying attending their favorite yoga and pilates classes without limitation, Emily Kenyon offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a renewed sense of vitality and enthusiasm for daily activities, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Emily Kenyon, will be designed to help you reach your specific functional and wellness objectives.

Emily Kenyon's practice at Toronto Rock Athletic Centre is situated in the River Oaks, College Park neighborhood of Oakville. The clinic is conveniently located near various plazas and is accessible via Oakville Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some extended health insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific situations, such as after a hospital stay for certain conditions, or for children, youth, and seniors through specific programs. However, eligibility criteria are strict, and there may be waitlists. Publicly funded physiotherapy may also be available through Community Physiotherapy Clinics or Family Health Teams. To determine your eligibility for publicly funded physiotherapy, you should contact OHIP directly. Most people will need to rely on their private or extended health insurance for coverage of physiotherapy services in private clinics. Always check your private insurance policy to see what is covered.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

How can I book an appointment at Toronto Rock Athletic Centre?

You can book an appointment by calling our clinic directly at (416) 596-3075 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Toronto Rock Athletic Centre
1132 Invicta Dr
Oakville, ON, L6H 6G1

Phone: (416) 596-3075

Emily Kenyon is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX98

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=edd9aad2-f402-ed11-82e6-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.