About
Emily Kha is a dedicated Physiotherapist (Intern). Practicing at Momentum Health (Creekside) in Calgary, AB, Emily is committed to high-quality, patient-centered care aligning with College of Physical Therapists of Alberta (CPTA) standards. With a focus on performance and athletic rehabilitation, Emily provides comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. She is passionate about helping athletes and active individuals return to their peak performance levels, whether recovering from injury or optimizing their physical capabilities. Emily’s approach emphasizes evidence-based practices tailored to each patient's unique goals, ensuring effective and efficient recovery pathways.
Emily completed her degree in Physiotherapy and has accumulated clinical experience in diverse settings, strengthening her skills in musculoskeletal care, injury prevention, and performance optimization. She is dedicated to ongoing professional development, staying current with the latest research and physiotherapy techniques to deliver the best possible outcomes for her patients. Her commitment to excellence is reflected in her continuous pursuit of knowledge, ensuring that her practice remains aligned with the highest standards of physiotherapy care.
In her practice, Emily emphasizes empowering patients through clear education about their condition and practical self-management strategies for lasting results. She believes active patient involvement in treatment planning and goal setting leads to better adherence and more successful outcomes. Emily offers care in English and strives to build a supportive, motivating environment that encourages athletes and active individuals to achieve their full potential and maintain long-term health and performance.
Emily Kha provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Sports Injury
- Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Damage to muscle tissue that can range from minor micro-tears to more significant partial or complete tears, impacting strength, power, and range of motion.
- Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
Common Msk
- Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Emily can assess your needs.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
- Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
- Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
- Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
- Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
Note: This list highlights some key services offered by Emily. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).
At Momentum Health (Creekside), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Emily frequently helps patients work towards goals such as:
- Many individuals seek help from Emily, their physiotherapist, when an awkward gait or limping when I walk starts impacting daily life. Through a personalized physiotherapy plan, they often achieve the ability to manage symptoms independently if they occasionally recur, empowering them to joyfully return to activities like reaching for items on high shelves or in cupboards without shoulder strain.
- For those whose that grinding or crunching feeling in my knee or shoulder has made competing effectively in your curling league games seem like a distant memory, Emily's physiotherapy care offers a clear path toward regaining full function in an injured area, enabling a return to cherished activities. Effective, evidence-based treatments can be instrumental in helping you get back to competing effectively in your curling league games with greater comfort and renewed confidence.
- Patients struggling with difficulty getting out of a chair or bed due to stiffness or pain can find dedicated and compassionate support from Emily. The therapeutic focus is squarely on achieving running their usual distance comfortably and with improved form, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as maintaining an upright posture while working on your computer for hours.
Your personalized physiotherapy plan, developed with Emily, will be designed to help you reach your specific functional and wellness objectives.
Emily practices at Momentum Health (Creekside), located in the NW: Evanston, Kincora neighborhood of Calgary. The clinic is conveniently situated near the GMC Stadium, making it easily accessible for active individuals and athletes. Patients can reach the clinic via Calgary Transit, including the CTrain LRT, bus, and BRT services. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Do I need a doctor's referral to see a Physiotherapist in AB?
- In Alberta, patients can typically see a Physiotherapist directly without a physician's referral, a process known as direct access. While a referral isn't legally required to initiate physiotherapy treatment, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to check their specific insurance policies before their first appointment to understand any referral requirements for coverage.
- Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?
- Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for certain physiotherapy services, primarily after hospital discharge or for specific low-income individuals and seniors through particular programs. Most outpatient physiotherapy in private clinics is not directly covered by AHCIP for the general population. Patients should verify current coverage details with AHCIP and consult their private insurance plans for comprehensive coverage options.
- Is physiotherapy treatment supposed to be painful?
- The primary goal of physiotherapy is to reduce pain and improve function, not to cause significant or lasting discomfort. Some techniques or treatments may cause mild, temporary soreness or discomfort, especially if tissues are inflamed or stiff. Emily works within each patient's tolerance, communicates clearly about what to expect, and encourages feedback. If any pain becomes unmanageable or unacceptable, patients should inform Emily immediately so adjustments can be made for comfort.
- What are Momentum Health (Creekside)'s operating hours?
- Momentum Health (Creekside) is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Patients are encouraged to call the clinic or check the website for the most current hours and practitioner availability.
- Does Momentum Health (Creekside) offer direct billing to private insurance companies?
- Yes, Momentum Health (Creekside) offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Patients should bring their insurance card and policy information to their appointments. It's recommended to confirm coverage details with your insurer beforehand, including any annual maximums or deductibles, as plans vary. Patients are responsible for any portion not covered by insurance.
Momentum Health (Creekside)
4, 12192 Symons Valley Road NW
Calgary, AB T3P 0A3
Emily Kha is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).
License #9831
Registration can be verified with the College of Physical Therapists of Alberta (CPTA).
Always consult with your primary healthcare provider before starting any new treatment program.