Endrit Ulaj – Physiotherapist | Toronto, ON

Endrit Ulaj is a dedicated Physiotherapist. Practicing at Athlete's Care Sports Medicine Centres - King&Yonge in Toronto, ON, Endri is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Endri addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Endri serves patients of all ages, from infants to seniors.

Endrit Ulaj completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2018). With clinical experience, Endrit Ulaj is committed to ongoing professional development and evidence-based physiotherapy practices. Endrit Ulaj has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Endri empowers patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; a collaborative approach, working with patients to achieve their movement and functional goals. Endrit Ulaj offers consultations in Albanian, English.

Endrit Ulaj provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Arthritis

• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Endri can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.

Note: This list highlights some key services. For a full list of therapies offered by Endri, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Athlete's Care Sports Medicine Centres - King&Yonge, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Endri frequently helps patients work towards goals such as:

• Don't let dealing with ongoing pain and stiffness after a car accident, like whiplash dictate what you can and cannot do. Endri offers physiotherapy solutions aimed at a safe and confident return to their favorite sport or recreational activity, helping you reclaim playing their musical instrument (guitar, piano, violin, etc.) for extended periods and enjoy a more functional life.
• Discover how physiotherapy with Endri can help you move beyond recurrent dislocations or a feeling of instability in my shoulder or knee. The focus is on implementing practical strategies to avoid re-injury during work or daily life, enabling a joyful return to the activities you love, such as being able to kneel or squat down to play with pets or children.
• Living with working on getting back to normal after a fracture or other surgery doesn't have to be your norm. Endri applies expert physiotherapy knowledge to work towards much better balance overall, reducing the risk of stumbles or falls, so you can get back to the simple pleasure of taking group exercise classes at the community center.
• Endri believes that everyone deserves to move well and feel their best. If an old ankle sprain that never seems to fully heal and still feels weak is hindering your ability to participating fully in their martial arts practice, including sparring, a personalized plan focusing on moving more freely and with greater agility than they have in years can make all the difference.

Your personalized physiotherapy plan, developed with Endri, will be designed to help you reach your specific functional and wellness objectives.

Endri's practice at Athlete's Care Sports Medicine Centres - King&Yonge is situated in the Richmond, Adelaide, King (Entertainment District) neighborhood of Toronto. The clinic is conveniently located near Union Station and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Athlete's Care Sports Medicine Centres - King&Yonge
11 King St. West, Suite C120
Toronto, ON, M5H 4C7

Phone: (416) 368-9990

Endrit Ulaj is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX75

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=afc28dbd-a3a9-e811-8167-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.