Eslin Anne Spilker – Physiotherapist | Ottawa, ON

Eslin Anne Spilker is a dedicated Physiotherapist. Practicing at MOOV Physiotherapy in Ottawa, ON, Eslin Spilker is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Eslin Spilker's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Eslin Spilker serves adults.

Eslin Anne Spilker completed their degree in Physiotherapy from Queen's University (Graduating Class of 2010). With extensive clinical experience, Eslin Spilker is committed to ongoing professional development and evidence-based physiotherapy practices. Eslin Spilker has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Eslin Spilker employs a collaborative approach, working with patients to achieve their movement and functional goals. Eslin Spilker empowers patients through clear education about their condition and practical self-management strategies for lasting results. Eslin Spilker maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Eslin Spilker offers consultations in English.

Eslin Anne Spilker provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Eslin Spilker can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.

Note: This list highlights some key services. For a full list of therapies offered by Eslin Spilker, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At MOOV Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Eslin Spilker frequently helps patients work towards goals such as:

• The path to recovery from knee pain, especially when going up/down stairs or after a run and achieving greater ease with dressing, bathing, and other self-care activities for easily carrying groceries in from the car in one or two trips often starts with expert guidance. Eslin Spilker, a skilled physiotherapist, provides just that.
• The journey to getting back their independence with daily activities and personal care when faced with persistent difficulty getting out of a chair or bed due to stiffness or pain is made smoother and more effective with Eslin Spilker's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing their musical instrument (guitar, piano, violin, etc.) for extended periods.
• For those whose recovering my strength and mobility after a knee or hip replacement surgery has made attending concerts or theatre shows and sitting comfortably throughout seem like a distant memory, Eslin Spilker's physiotherapy care offers a clear path toward more comfortable and efficient movement when transitioning between positions (e.g., sit to stand). Effective, evidence-based treatments can be instrumental in helping you get back to attending concerts or theatre shows and sitting comfortably throughout with greater comfort and renewed confidence.
• Physiotherapy with Eslin Spilker can be a transformative turning point for those affected by an awkward gait or limping when I walk. The shared goal is achieving improved balance and coordination, leading to safer and more confident mobility in seniors, paving the way for you to enjoy engaging in volunteer work that might have physical demands and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Eslin Spilker, will be designed to help you reach your specific functional and wellness objectives.

Eslin Spilker practices at MOOV Physiotherapy, situated in the Parliament Hill, Centretown East neighborhood of Ottawa. The clinic is conveniently located near the ByWard Market Area and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, while a doctor's referral may not be legally required to see a Physiotherapist, some private/extended health insurance plans require one for reimbursement. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict and waitlists may exist. Check your private insurance for coverage.

MOOV Physiotherapy
400 - 280 Albert Street
Ottawa, ON, K1P 5G8

Phone: (613) 422-5070

Eslin Anne Spilker is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX04

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=58a74a5b-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.