Eva Victoria Applebaum – Physiotherapist | Ottawa, ON

Eva Victoria Applebaum is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at The Ottawa Hospital-Civic Campus in Ottawa, ON, Eva Applebaum is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Eva Applebaum's role involves assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Eva Applebaum also addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Eva Applebaum serves patients of all ages, from infants to seniors.

Eva Victoria Applebaum completed their degree in Physiotherapy from McGill University (Graduating Class of 2015). With extensive clinical experience, Eva Applebaum is committed to ongoing professional development and evidence-based physiotherapy practices. Eva Applebaum has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy.

Eva Applebaum employs a collaborative approach, working with patients to achieve their movement and functional goals. Eva Applebaum utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Eva Applebaum maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Eva Applebaum offers consultations in English, French.

Eva Victoria Applebaum provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Addressing conditions affecting nerves outside the brain and spinal cord, aiming to relieve pressure on the nerve, reduce inflammation, restore normal nerve function, and alleviate symptoms.
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Physiotherapy focuses on improving balance, strength, sensation (where possible), reducing fall risk, managing pain, and providing education on foot care (especially for diabetic neuropathy) and adaptive strategies.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Eva Applebaum can assess your needs.

• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Baseline concussion testing (if offered by the clinic/practitioner) and evidence-based post-injury management to ensure a safe and effective recovery from mild traumatic brain injuries (mTBI).
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Balance Training & Falls Prevention Programs: Targeted exercises and strategies designed by your Physiotherapist to improve your stability, coordination, lower limb strength, and body awareness (proprioception), thereby reducing your risk of falls, particularly beneficial for older adults or individuals with balance impairments.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.

Note: This list highlights some key services. For a full list of therapies offered by Eva Applebaum, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Ottawa Hospital-Civic Campus, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Eva Applebaum frequently helps patients work towards goals such as:

• Patients often come to Eva Applebaum feeling defeated by working on getting back to normal after a fracture or other surgery. With a supportive and targeted physiotherapy approach, achieving greater ease in performing overhead activities or reaching and resuming being able to carry their baby or toddler without straining their back or arms becomes a realistic and attainable goal.
• For those whose dealing with ongoing pain and stiffness after a car accident, like whiplash has made hitting the slopes for a full day of skiing or snowboarding in winter seem like a distant memory, Eva Applebaum's physiotherapy care offers a clear path toward a smooth and confident transition back to their work duties. Effective, evidence-based treatments can be instrumental in helping you get back to hitting the slopes for a full day of skiing or snowboarding in winter with greater comfort and renewed confidence.
• With Eva Applebaum's help, managing an awkward gait or limping when I walk to achieve greater confidence when walking, standing, or navigating challenging environments becomes a clear journey, allowing patients to confidently re-engage with life and activities like working at their desk all day without developing back or neck stiffness.
• At Eva Applebaum's physiotherapy practice, individuals with trouble performing repetitive tasks at work without pain are guided towards reduced swelling and inflammation in injured areas. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as safely meeting the lifting requirements at their workplace.

Your personalized physiotherapy plan, developed with Eva Applebaum, will be designed to help you reach your specific functional and wellness objectives.

Eva Applebaum practices at The Ottawa Hospital-Civic Campus, situated in the Hintonburg, Civic Hospital, Westboro East neighborhood of Ottawa. The clinic is conveniently located near Lansdowne Park (TD Place Stadium/Arena) and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage as many plans offer significant physiotherapy coverage for services in private clinics.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Temporary soreness or a mild increase in symptoms after physiotherapy is common. However, significant or sharp pain increase, new or worsening neurological symptoms (numbness, tingling, weakness), or prolonged soreness requires contacting The Ottawa Hospital-Civic Campus or your physician. They can advise, adjust treatment, or determine if a reassessment is needed.

What is The Ottawa Hospital-Civic Campus's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Does The Ottawa Hospital-Civic Campus offer direct billing to private insurance companies?

The Ottawa Hospital-Civic Campus offers direct billing for most major private insurance companies. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage with your provider, including annual maximums, per-visit limits, or deductibles. You are responsible for any portion not covered by insurance.

The Ottawa Hospital-Civic Campus
1053 Carling Ave
Ottawa, ON, K1Y 4E9

Phone: (613) 798-5555

Eva Victoria Applebaum is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX73

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=22fb16ed-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.