Evelyne Lajoie – Physiotherapist | Montréal, QC

Evelyne Lajoie is a dedicated Physiothérapeute practicing at Evelyne Lajoie in Montréal, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Evelyne’s approach focuses on understanding each individual's unique needs and tailoring treatment plans to promote optimal recovery, functional independence, and overall well-being. Her compassionate manner ensures that patients feel supported and empowered throughout their healing journey.

Specializing in the assessment, treatment, prevention, and rehabilitation of musculoskeletal and athletic injuries, Evelyne addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. Her expertise includes managing acute injuries such as sprains and strains, as well as chronic issues like arthritis and post-operative rehabilitation. Evelyne’s goal is to help her patients regain strength, mobility, and confidence, whether they are recovering from surgery or managing ongoing pain, enabling them to return to their daily activities and passions with renewed vitality.

With a solid educational background and ongoing professional development, Evelyne has developed particular interests in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. She believes in a holistic, evidence-based approach that involves active patient participation. Evelyne is fluent in both English and French, ensuring clear communication and personalized care for a diverse community of adult patients seeking to improve their health and quality of life.

Evelyne Lajoie provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Evelyne can assess your needs.

• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Sports Injury Rehabilitation & Management: Helping you get back in the game quickly and safely with targeted sports physiotherapy, focusing on restoring strength, agility, and confidence.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Gait Analysis & Running/Walking Re-training: Expert analysis of your gait with personalized corrective strategies, exercises, and cues to optimize your walking or running form for pain-free movement and enhanced performance or efficiency.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.

Note: This list highlights some key services offered by Evelyne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Evelyne Lajoie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Evelyne frequently helps patients work towards goals such as:

• Many patients have found lasting relief from trouble performing repetitive tasks at work without pain and achieved enjoying less stiffness in the mornings and throughout the day under the skilled care of Evelyne. This renewed physical ability often allows them to re-engage with beloved activities such as participating fully in your martial arts practice, including sparring with a new lease on life.
• Patients often come to Evelyne feeling defeated by trouble with a constantly stiff and sore neck, making turning my head a pain. With a supportive and targeted physiotherapy approach, achieving waking up feeling more refreshed with considerably less pain and stiffness and resuming getting back to cycling for leisure or commuting becomes a realistic and attainable goal.
• Through personalized physiotherapy at Evelyne's clinic, common concerns like that burning pain between my shoulder blades from too much computer work are thoroughly assessed and addressed with the objective of building the necessary muscle support for their joints, reducing the risk of re-injury. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like spending hours gardening comfortably, without subsequent back or knee strain.

Your personalized physiotherapy plan, developed with Evelyne, will be designed to help you reach your specific functional and wellness objectives.

Evelyne's practice at 'Evelyne Lajoie' is situated in a modern private clinic located in the heart of Montréal's central neighborhood. The clinic benefits from close proximity to local community services and pharmacies, making it convenient for patients to access comprehensive care in one place. Easily reachable via multiple public transit routes, the clinic is committed to ensuring accessible and inclusive care for everyone. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiothérapeute will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Care received within a public hospital or CLSC might be covered if it meets specific criteria. It’s advisable to verify your eligibility directly with RAMQ and check your private extended health insurance plans for coverage options.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master’s level university education, granting them the autonomy to assess patients, diagnose, and develop comprehensive treatment plans. A Technologue en physiothérapie has a college diploma and focuses on the technical application of treatments, assisting physiotherapists by implementing treatment plans, helping patients with exercises, and reporting progress.

What are Evelyne Lajoie's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic at (514) 555-1234 or check our website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to verify your insurance policy before your appointment.

Evelyne Lajoie
6612, Rue Beaubien E
Montréal, QC H1M 3B3

Phone: (438) 347-2700 | Website: www.evelynelajoiephysio.ca

Evelyne Lajoie is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.