Fiona Elizabeth Tennant – Physiotherapist | Pickering, ON

Fiona Elizabeth Tennant is a dedicated Physiotherapist. Practicing at Rougemount Physiotherapy in Pickering, ON, Fiona Tennant is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Fiona Tennant's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Fiona Tennant serves patients of all ages, from infants to seniors.

Fiona Elizabeth Tennant completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1998). With extensive clinical experience, Fiona Tennant is committed to ongoing professional development and evidence-based physiotherapy practices. Fiona Tennant has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Fiona Tennant employs a collaborative approach, working with patients to achieve their movement and functional goals. Fiona Tennant has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Fiona Tennant empowers patients through clear education about their condition and practical self-management strategies for lasting results. Fiona Tennant offers consultations in English.

Fiona Elizabeth Tennant provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Fiona Tennant can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.

Note: This list highlights some key services. For a full list of therapies offered by Fiona Tennant, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Rougemount Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Fiona Tennant frequently helps patients work towards goals such as:

• Patients often come to Fiona Tennant feeling defeated by feeling unsteady on my feet or experiencing dizziness and balance problems. With a supportive and targeted physiotherapy approach, achieving a reduction in nerve-related symptoms like tingling or numbness and resuming getting back to cycling for leisure or commuting becomes a realistic and attainable goal.
• Are you finding that recovering my strength and energy after being very sick (like with pneumonia or Long COVID) stops you from enjoying safely meeting the lifting requirements at their workplace? Fiona Tennant is dedicated to helping patients like you achieve improved breathing mechanics and capacity through postural correction through a hands-on, active approach to physiotherapy.
• The path to recovery from that grinding or crunching feeling in my knee or shoulder and achieving experiencing significant pain relief, allowing for a more comfortable daily life for getting back to their regular, consistent gym workouts often starts with expert guidance. Fiona Tennant, a skilled physiotherapist, provides just that.
• With Fiona Tennant's help, managing awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) to achieve a feeling of being 'unstuck' and more supple becomes a clear journey, allowing patients to confidently re-engage with life and activities like participating in light recreational activities like bowling or mini-golf.

Your personalized physiotherapy plan, developed with Fiona Tennant, will be designed to help you reach your specific functional and wellness objectives.

Fiona Tennant practices at Rougemount Physiotherapy, situated in the Bay Ridges, West Shore neighborhood of Pickering. The clinic is conveniently located near Pickering Casino Resort and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services in private clinics.

What are Rougemount Physiotherapy's operating hours?

Rougemount Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, in Ontario you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. Always check your insurance policy before your first appointment.

Rougemount Physiotherapy
376 Kingston Rd, Unit 11
Pickering, ON, L1V 6K4

Phone: (905) 509-7181

Fiona Elizabeth Tennant is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX46

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7e129f3f-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.