Florence Nimon – Physiotherapist | Richmond Hill, ON

Florence Nimon is a dedicated Physiotherapist. Practicing at Florence Nimon, Physiotherapist in Richmond Hill, ON, Florence (Flo) Nimon is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Florence (Flo) Nimon's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Florence (Flo) Nimon serves patients of all ages, from infants to seniors.

Florence Nimon completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1968). With extensive clinical experience, Florence (Flo) Nimon is committed to ongoing professional development and evidence-based physiotherapy practices. Florence (Flo) Nimon has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Florence (Flo) Nimon empowers patients through clear education about their condition and practical self-management strategies for lasting results. Florence (Flo) Nimon adopts a collaborative approach, working with patients to achieve their movement and functional goals. Florence (Flo) Nimon maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Florence (Flo) Nimon offers consultations in English.

Florence Nimon provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Florence (Flo) Nimon can assess your needs.

• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.

Note: This list highlights some key services. For a full list of therapies offered by Florence (Flo) Nimon, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Florence Nimon, Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Florence (Flo) Nimon frequently helps patients work towards goals such as:

• Discover how physiotherapy with Florence (Flo) Nimon can help you move beyond trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). The focus is on enjoying less stiffness in the mornings and throughout the day, enabling a joyful return to the activities you love, such as giving presentations or speaking publicly with confidence and good posture.
• Tired of frequent headaches that seem to start from tension in my neck or shoulders interfering with taking energetic, long walks with their dog every day? Florence (Flo) Nimon uses a blend of physiotherapy techniques to help you achieve a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable and regain your freedom of movement.
• Dealing with the ongoing challenges of difficulty getting out of a chair or bed due to stiffness or pain? Florence (Flo) Nimon works collaboratively with patients to reach the goal of implementing practical strategies to avoid re-injury during work or daily life. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as playing a full game of recreational hockey with their friends.
• Physiotherapy with Florence (Flo) Nimon can be a transformative turning point for those affected by that nagging tennis elbow (or golfer's elbow) that flares up with activity. The shared goal is achieving running their usual distance comfortably and with improved form, paving the way for you to enjoy playing a few sets of tennis without shoulder pain and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Florence (Flo) Nimon, will be designed to help you reach your specific functional and wellness objectives.

Florence Nimon, Physiotherapist, is conveniently located in the Langstaff, South Richvale neighborhood of Richmond Hill. The clinic is situated near Historic Downtown Richmond Hill and is easily accessible via York Region Transit (YRT) / Viva. Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

What is Florence Nimon, Physiotherapist's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your provincial health card, any relevant medical information (doctor's referral, imaging reports), a list of medications, and your insurance card (if applicable). Wear comfortable clothing suitable for movement.

Florence Nimon, Physiotherapist
413 Bantry Ave.
Richmond Hill, ON, L4B 4E9

Florence Nimon is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX35

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d9f0dbe1-8802-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.