Francine Mireille Eastwood – Physiotherapist | Kanata, ON

Francine Mireille Eastwood is a dedicated Physiotherapist. Practicing at REclaim Physiotherapy in Kanata, ON, Francine Eastwood is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Francine Eastwood addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Francine Eastwood specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Francine Eastwood serves patients of all ages, from infants to seniors.

Francine Mireille Eastwood completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 1998). With extensive clinical experience, Francine Eastwood is committed to ongoing professional development and evidence-based physiotherapy practices. Francine Eastwood has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.

Francine Eastwood maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Francine Eastwood offers consultations in English, French.

Francine Mireille Eastwood provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Francine Eastwood can assess your needs.

• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.

Note: This list highlights some key services. For a full list of therapies offered by Francine Eastwood, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At REclaim Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Francine Eastwood frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of trying to get back to my best after a frustrating sports injury? Francine Eastwood works collaboratively with patients to reach the goal of a feeling of being 'unstuck' and more supple. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as being able to carry their baby or toddler without straining their back or arms.
• Don't let dealing with pelvic pain or bladder/bowel control issues (for both men and women) dictate what you can and cannot do. Francine Eastwood offers physiotherapy solutions aimed at increased endurance for walking, allowing for longer and more enjoyable outings, helping you reclaim competing effectively in their curling league games and enjoy a more functional life.
• If shoulder pain that makes simple things like lifting my arm or reaching overhead difficult is preventing you from fully enjoying getting on and off the floor with ease, Francine Eastwood offers expert guidance and tailored treatment. Physiotherapy focuses on attaining effectively managing chronic pain and reclaiming an active lifestyle, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• The journey to waking up feeling more refreshed with considerably less pain and stiffness when faced with persistent difficulty getting out of a chair or bed due to stiffness or pain is made smoother and more effective with Francine Eastwood's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like going on enjoyable fishing or camping trips again.

Your personalized physiotherapy plan, developed with Francine Eastwood, will be designed to help you reach your specific functional and wellness objectives.

Francine Eastwood practices at REclaim Physiotherapy, a physiotherapy clinic in the central Kanata neighborhood of Kanata. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there parking available at or near REclaim Physiotherapy?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What are REclaim Physiotherapy's operating hours?

REclaim Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most current hours and specific practitioner availability.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If REclaim Physiotherapy offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a Physiotherapist in Ontario. This is known as direct access. However, some private health insurance plans may require a referral for reimbursement, so it is important to check your individual insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact REclaim Physiotherapy or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Does REclaim Physiotherapy offer direct billing to private insurance companies?

Please contact the clinic directly to confirm their direct billing capabilities with your specific insurance provider.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage.

REclaim Physiotherapy
124 - 30 Edgewater St
Kanata, ON, K2L 1V8

Phone: (343) 314-0188

Francine Mireille Eastwood is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX06

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e2b1925d-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.