Francis Lavergne – Physiotherapist | Mont-Tremblant, QC

Francis Lavergne is a dedicated Physiothérapeute practicing at Physio Mont-Tremblant in Mont-Tremblant, QC. He is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a compassionate approach, Francis focuses on addressing a wide range of musculoskeletal and neurological conditions, helping his patients regain function, reduce pain, and improve their overall well-being in a supportive environment.

Francis's expertise spans the assessment, treatment, prevention, and rehabilitation of various conditions including sports injuries, post-operative recoveries, chronic pain management, and arthritis care. He specializes in working with adult patients of all activity levels, from recreational athletes to weekend warriors, tailoring each treatment plan to meet individual goals. His approach emphasizes education and empowerment, ensuring patients understand their condition and are equipped with practical strategies for self-management, fostering lasting health benefits.

With a solid educational background and ongoing professional development, Francis has developed a particular interest in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. His evidence-based practice is complemented by his dedication to continuous learning, ensuring he stays current with the latest techniques and research. Fluent in both French and English, Francis is accessible and attentive to the diverse needs of his patients, providing empathetic support throughout their recovery journey.

Francis Lavergne provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Common Msk

• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Francis can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.

Note: This list highlights some key services offered by Francis. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Mont-Tremblant, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Francis frequently helps patients work towards goals such as:

• Don't let awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) dictate what you can and cannot do. Francis offers physiotherapy solutions aimed at feeling more stable and confident on their feet, especially on uneven surfaces, helping you reclaim playing in your competitive volleyball league again and enjoy a more functional life.
• The path to recovery from difficulty with fine motor skills like buttoning shirts or writing due to hand pain and achieving being able to climb stairs with ease and confidence once again for walking up and down several flights of stairs without issue or breathlessness often starts with expert guidance. Francis, a skilled physiotherapist, provides just that.
• Many patients have found lasting relief from recovering my strength and mobility after a knee or hip replacement surgery and achieved enhanced pelvic floor function and control (for relevant conditions) under the skilled care of Francis. This renewed physical ability often allows them to re-engage with beloved activities such as returning to a specific physical hobby you had to give up due to pain with a new lease on life.

Your personalized physiotherapy plan, developed with Francis, will be designed to help you reach your specific functional and wellness objectives.

Physio Mont-Tremblant is situated in the heart of the central Mont-Tremblant neighborhood, within a modern private clinic facility that is conveniently accessible for all patients. Located close to local community services and pharmacies, the clinic is easily reachable via public transit routes serving the area. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to start physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to verify the specific requirements of your insurance plan before your first appointment to ensure a smooth process.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services provided in private clinics are not covered by RAMQ in Quebec. Patients usually pay out-of-pocket or through private insurance. Some care received in public settings, such as hospitals or CLSCs, might be covered under certain conditions. For most outpatient services at private clinics, it is recommended to check with your private insurer and review current RAMQ policies.

Is there anything specific I should bring to my first physiotherapy appointment?

Please bring your provincial health card, relevant medical reports, any current medications, and insurance information if applicable. Wearing comfortable clothing suitable for movement assessments is also recommended.

How long do physiotherapy appointments typically last?

The initial appointment usually lasts about an hour, allowing for a comprehensive assessment and discussion of treatment goals. Follow-up sessions typically range from 30 to 45 minutes, depending on your needs. Your physiotherapist will advise on the optimal duration for your specific case.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by physiotherapists to reduce pain, improve joint mobility, relax muscles, and facilitate nerve movement. Common methods include joint mobilizations, soft tissue massage, and joint manipulations.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master's level university education, enabling assessment, diagnosis, and treatment planning. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist, assisting with treatments and patient care.

Physio Mont-Tremblant
582, Rue de Saint-Jovite
Mont-Tremblant, QC J8E 2Z9

Phone: (819) 717-3382 | Website: physiotremblant.ca

Francis Lavergne is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.