Frank Rubino – Physiotherapist | Burlington, ON

Frankie Rubino is a dedicated Physiotherapist (Cardiorespiratory Physiotherapy Focus). Practicing at Shield Performance in Burlington, ON, Frankie Rubino is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Frankie Rubino's focus is managing acute and chronic conditions affecting the heart and lungs, such as COPD, asthma, bronchiectasis, post-operative cardiac or respiratory recovery, and post-COVID symptoms. Frankie Rubino's approach involves breathing exercises, airway clearance, exercise prescription, and education, serving patients of all ages, from infants to seniors.

Frankie Rubino completed their degree in Physiotherapy from McMaster University (Graduating Class of 2019). With clinical experience, Frankie Rubino is committed to ongoing professional development and evidence-based physiotherapy practices. Frankie Rubino has a particular interest or further training in areas such as Cardiorespiratory Physiotherapy.

Frankie Rubino employs a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Burlington community through proactive physiotherapy. Frankie Rubino offers consultations in English.

Frankie Rubino provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Long Covid

• Post-COVID-19 Condition / Long COVID Symptom Management: Managing a wide range of persistent or new symptoms that can occur for weeks, months, or longer after the acute COVID-19 infection, including profound fatigue, breathlessness, 'brain fog' (cognitive issues), muscle weakness, joint pain, exercise intolerance, dizziness, and POTS-like symptoms.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Frankie Rubino can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services. For a full list of therapies offered by Frankie Rubino, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Shield Performance, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Frankie Rubino frequently helps patients work towards goals such as:

• Tired of difficulty getting out of a chair or bed due to stiffness or pain interfering with taking group exercise classes at the community center? Frankie Rubino uses a blend of physiotherapy techniques to help you achieve successfully avoiding or delaying the need for more invasive treatments or surgery and regain your freedom of movement.
• Frankie Rubino frequently assists patients in overcoming the effects of persistent dizziness that isn't a spinning vertigo but makes me feel unsteady. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved coordination for complex movements and fine motor tasks and supports your enthusiastic engagement in desired activities like enduring their daily commute, whether driving or on public transit, without stiffness.
• Dealing with the ongoing challenges of facial weakness or drooping on one side (like Bell's Palsy)? Frankie Rubino works collaboratively with patients to reach the goal of learning specific exercises that provide ongoing relief and maintain their progress. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as managing their personal care routines independently.
• Discover how physiotherapy with Frankie Rubino can help you move beyond difficulty moving one side of my body or walking easily after a stroke. The focus is on feeling more positive, capable, and optimistic about their physical health, enabling a joyful return to the activities you love, such as returning to dancing, whether it's ballet, salsa, or just for fun.

Your personalized physiotherapy plan, developed with Frankie Rubino, will be designed to help you reach your specific functional and wellness objectives.

Frankie Rubino's practice at Shield Performance is located in the Elizabeth Gardens, Shoreacres neighborhood of Burlington. The clinic is conveniently located near Burlington City Hall and is accessible via Burlington Transit. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any referral letters, and reports/images from medical tests. If you have private insurance, bring your insurance card or policy details. Wear comfortable clothing.

Shield Performance
5065 Benson Dr
Burlington, ON, L7L 5N7

Phone: (905) 319-9659

Frank Rubino is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX74

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=101c86cb-e2db-e911-a812-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.