Frederic Lamontagne – Physiotherapist | Jonquière, QC

Frederic Lamontagne is a dedicated Physiothérapeute. Practicing at CIUSSS de Saguenay-Lac-Saint-Jean in Jonquière, QC, Frederic is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. His role involves addressing a wide range of musculoskeletal, neurological, and post-operative conditions, with a focus on helping patients recover function, reduce pain, and improve their quality of life. Frederic's approach emphasizes personalized treatment plans that are evidence-based, ensuring each individual receives care tailored to their unique needs and goals.

Frederic's practice encompasses a variety of physiotherapy techniques, including manual therapy, therapeutic exercises, and advanced modalities. He assists adult patients in managing acute injuries such as sprains and strains, as well as chronic conditions like arthritis and neurological disorders. His expertise extends to neurological rehabilitation for conditions such as stroke, multiple sclerosis, and Parkinson's disease, helping patients regain mobility, coordination, and independence. Frederic is passionate about empowering his patients through education and active participation in their recovery process.

With a solid educational background and ongoing professional development, Frederic has cultivated a particular interest in orthopedic, musculoskeletal, and neurological physiotherapy. He values a collaborative, patient-centered approach, working closely with each individual to set achievable goals and develop sustainable strategies for long-term wellness. Frederic is fluent in French, facilitating clear communication and comprehensive care for his French-speaking patients.

Frederic Lamontagne provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Neurological

• Stroke (CVA) Rehabilitation: Physiotherapy aimed at improving mobility (e.g., walking, transfers), balance, strength, coordination, sensation, and daily function (e.g., dressing, self-care) after a stroke (cerebrovascular accident).
• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Individualized exercise programs (e.g., strength, aerobic, balance, flexibility), energy conservation techniques, and compensatory strategies tailored by a Neuro Physiotherapist for individuals living with Multiple Sclerosis.
• Parkinson's Disease Management & Movement Therapy: Physiotherapy interventions focusing on large-amplitude movements, rhythmic activities, and strategies to overcome movement difficulties associated with Parkinson's.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Frederic can assess your needs.

• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Receiving personalized physiotherapy care online through secure and interactive video sessions with your qualified Physiotherapist, including real-time exercise correction and tailored advice.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Specialized assessment and treatment techniques, such as canalith repositioning maneuvers (e.g., Epley maneuver for Benign Paroxysmal Positional Vertigo - BPPV), to address symptoms of dizziness, vertigo (spinning sensations), and imbalance caused by inner ear or central vestibular system dysfunction.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Specialized therapeutic interventions provided by a Neuro Physiotherapist to assist individuals in recovering function, improving mobility, balance, coordination, strength, and independence following a neurological event or diagnosis.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.

Note: This list highlights some key services offered by Frederic. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS de Saguenay-Lac-Saint-Jean, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Frederic frequently helps patients work towards goals such as:

• Many patients have found lasting relief from feeling unsteady on my feet or experiencing dizziness and balance problems and achieved feeling more resilient and less vulnerable to minor strains or injuries under the skilled care of Frederic. This renewed physical ability often allows them to re-engage with beloved activities such as taking long photography walks to capture nature or cityscapes with a new lease on life.
• Rediscover your ability to returning to a specific physical hobby you had to give up due to pain without the constant burden of my child walking on their toes most of the time. Frederic focuses on evidence-based treatment plans that lead to learning specific exercises that provide ongoing relief and maintain their progress, integrating various therapeutic techniques for optimal and lasting results.
• Patients often come to Frederic feeling defeated by needing to improve my breathing patterns or lung capacity. With a supportive and targeted physiotherapy approach, achieving better managing flare-ups with personalized strategies and feeling more in control of their symptoms and resuming being able to kneel or squat down to play with pets or children becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Frederic, will be designed to help you reach your specific functional and wellness objectives.

Frederic practices at CIUSSS de Saguenay-Lac-Saint-Jean, situated within a modern clinic in the central Jonquière neighborhood of Jonquière. This public healthcare facility is conveniently located near local community services and pharmacies, providing easy access for patients. The clinic is accessible via multiple local public transit routes, making it simple for patients to reach their appointments. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance plans. However, care received directly within a public hospital or CLSC may be covered if specific criteria are met. It is important to verify your individual eligibility directly with RAMQ and review your private insurance coverage for physiotherapy services.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), it should not be excessively or intolerably painful. Frederic will discuss expected sensations and adjust treatments to ensure your comfort while achieving therapeutic benefits. Communication about your comfort level is essential throughout your sessions.

What is CIUSSS de Saguenay-Lac-Saint-Jean's appointment cancellation policy?

We understand schedules can change unexpectedly. To ensure efficient scheduling, we kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or no-shows without sufficient notice. Please contact the clinic as soon as possible to make any changes.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by Frederic to diagnose and treat musculoskeletal pain and dysfunction. This includes joint mobilization and manipulation, soft tissue techniques like massage and myofascial release, and neural mobilization. The primary goals are to reduce pain, improve range of motion, and restore joint and tissue function.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral (known as direct access). However, some private insurance plans may require a referral for reimbursement. It is advisable to check your insurance policy before your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master's level university education, allowing them to assess, diagnose, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma and assists physiotherapists by implementing treatment plans, helping with exercises, and reporting progress.

What are CIUSSS de Saguenay-Lac-Saint-Jean's operating hours?

The clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary, so please contact the clinic at [contact number] or visit our website for current hours and practitioner availability.

CIUSSS de Saguenay-Lac-Saint-Jean
2230, Rue de l'hôpital
Jonquière, QC G7X 7X2

Phone: (418) 695-7700

Frederic Lamontagne is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.