Frédérique Chapdelaine – Physiotherapist | Québec, QC

Frédérique Chapdelaine is a dedicated Physiothérapeute. Practicing at Kinatex Sports Physio l'Ormière in Québec, QC, Frédérique is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes performance optimization and athletic recovery, aiming to help active individuals and athletes achieve their highest potential through tailored physiotherapy strategies.

Frédérique's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She specializes in assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Her focus is on facilitating rapid, effective recovery to enable her patients to return to their peak performance and active lifestyles.

With a solid foundation in physiotherapy education and extensive clinical experience, Frédérique is dedicated to ongoing professional development. She has cultivated expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Neurological Physiotherapy, ensuring evidence-based, innovative treatment plans. Fluent in French and English, Frédérique adopts a collaborative, empowering approach, actively involving her patients in their treatment goals to foster lasting results and optimal athletic performance.

Frédérique Chapdelaine provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Alleviating symptoms and improving function for individuals with entrapped nerves through conservative physiotherapy management, helping to avoid more invasive interventions.
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Improving safety, function, and quality of life for those with impaired sensation or strength due to various types of peripheral neuropathy.

Common Msk

• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Frédérique can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiothérapeute.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiothérapeute to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Helping you overcome dizziness, vertigo, and unsteadiness with targeted vestibular exercises and strategies, enabling you to return to daily activities with greater stability and comfort.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your physiothérapeute to promote relaxation, pain relief, and enhance the effectiveness of other treatments.

Note: This list highlights some key services offered by Frédérique. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Sports Physio l'Ormière, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Frédérique frequently helps patients work towards goals such as:

• When a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) is limiting your lifestyle and preventing you from doing challenging myself with indoor or outdoor rock climbing, physiotherapy with Frédérique can help you work towards a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Physiotherapy with Frédérique can be a transformative turning point for those affected by trouble with everyday tasks because of pain or weakness in my hands or grip. The shared goal is achieving improved ability to lift and carry objects correctly and safely, paving the way for you to enjoy taking long photography walks to capture nature or cityscapes and a more active, vibrant life.
• Rediscover your ability to painting or drawing for longer stretches without neck or shoulder ache without the constant burden of pain or weakness that's stopping me from enjoying my favorite hobbies. Frédérique focuses on evidence-based treatment plans that lead to a greater sense of body confidence and trust in their physical abilities, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Frédérique, will be designed to help you reach your specific functional and wellness objectives.

Frédérique practices at Kinatex Sports Physio l'Ormière, situated in a central Québec neighborhood. The clinic is conveniently located within a modern private facility close to local community services and pharmacies. Easily accessible via multiple public transit routes, the clinic offers a welcoming environment for active individuals seeking high-performance physiotherapy care. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Québec, patients can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required for initial assessment and treatment, some private or extended health insurance plans may require a doctor's note for reimbursement purposes. It is advisable to verify the specific requirements of your insurance provider before your first appointment.

What should I expect during my first physiotherapy appointment?

The initial session involves a thorough assessment where Frédérique will discuss your specific concerns, medical history, and goals. She will then perform physical tests to evaluate your movement, strength, and areas of discomfort. The goal is to understand your condition fully so that a tailored treatment plan can be collaboratively developed. You may also receive some initial exercises or hands-on care to kick-start your recovery process.

What are Kinatex Sports Physio l'Ormière's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners also offer Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. For specific scheduling and availability, please contact the clinic directly at [Insert Clinic Phone Number] or visit our website/online booking portal at [Insert Website URL].

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance to cover these services. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is recommended to verify your eligibility with RAMQ and check your private insurance plans for coverage options.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute in Quebec has completed a master's level university program, allowing them to assess, diagnose, and develop comprehensive treatment plans independently. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) and plays a vital role in implementing treatment plans, assisting patients with exercises, applying modalities, and reporting progress under the supervision of a physiothérapeute or physician.

Kinatex Sports Physio l'Ormière
9030, Boulevard de l'Ormière, # 202
Québec, QC G2B 3K3

Phone: (418) 915-7477 | Website: https://www.kinatex.com/cliniques/lormiere/?utm_source=local&utm_medium=organic&utm_campaign=gmb

Frédérique Chapdelaine is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.