Geneviève Fontaine

Geneviève Fontaine provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Stress Anxiety Sleep Support

• Anxiety & Mood Support: A holistic approach to improving mood, reducing anxiety, and enhancing overall mental wellness naturally.
• Stress Management & Adrenal Support: Holistic approaches to reduce the physiological impact of stress, improve energy levels, and restore vitality.
• Insomnia & Sleep Disturbances: Natural remedies and lifestyle strategies to help you fall asleep more easily, stay asleep, and wake feeling refreshed.

Hormone Endocrine

• Menopausal Symptom Management: Supporting hormonal balance and overall well-being during perimenopause and menopause with natural therapies.
• Thyroid Disorders (e.g., Hypothyroidism, Hashimoto's Support): A comprehensive approach to thyroid health, including diet, lifestyle, and targeted natural therapies to improve energy and metabolism.
• Polycystic Ovary Syndrome (PCOS): Holistic support for women with PCOS, focusing on restoring hormonal balance and improving overall health.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Geneviève can assess your needs.

• Clinical Nutrition & Dietary Counseling: Expert guidance on therapeutic diets, identifying food sensitivities or intolerances, and optimizing your nutritional status for better health outcomes.
• Lifestyle Counseling & Health Promotion: Empowering you with practical strategies to make sustainable lifestyle changes that address the root causes of health issues and promote optimal living.
• Detoxification Support: Guided programs and therapies to support your body’s natural detoxification pathways, helping to eliminate metabolic wastes and environmental toxins.
• Botanical (Herbal) Medicine: Safe and effective use of herbal remedies, customized to your individual needs and health concerns, as part of a comprehensive treatment plan.
• Hydrotherapy: Therapeutic use of water in its various forms (hot, cold, steam) to stimulate circulation, detoxification, immune function, and reduce pain or inflammation.

Note: This list highlights some key services offered by Geneviève. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathes in QC and the standards set by the l'Association des Naturopathes Professionnels du Québec.

At Geneviève Fontaine's practice, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Geneviève frequently helps patients work towards goals such as:

• Rediscover your ability to sleeping soundly through the night without being woken by pain or discomfort or racing thoughts without the burden of wanting to explore options like IV vitamin therapy or prolotherapy. Geneviève focuses on evidence-based naturopathic treatment plans that lead to feeling less stressed overall and much calmer in their daily interactions, integrating various therapeutic modalities for optimal and lasting results.
• For those whose concerns about my blood pressure or cholesterol levels has made managing daily stressors with a greater sense of calm and focus feel out of reach, Geneviève's naturopathic approach offers a path toward finally feeling energetic throughout the day. Evidence-informed natural therapies can be instrumental in helping you return to managing daily stressors with a greater sense of calm and focus with greater comfort and energy.
• The journey to fewer acne breakouts and clearer skin when faced with persistent sports injuries that need help healing naturally is made more effective with Geneviève's expert naturopathic care, often leading to a fulfilling and vibrant return to pastimes like doing household chores like vacuuming, mopping, or laundry without pain or exhaustion.
• Through personalized naturopathic care with Geneviève, common concerns like constant bloating, gas, or stomach pain after eating are thoroughly investigated to achieve reduced pain sensitivity in previously tender areas. This often involves dietary adjustments, targeted supplementation, and lifestyle education, helping people to once again enjoy feeling confident and comfortable in their own skin and managing their health proactively.

Your personalized naturopathic treatment plan, developed with Geneviève, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Geneviève practice at a naturopathic clinic in Sherbrooke, situated in the Saint-Élie neighborhood. The clinic is conveniently located near Théâtre Granada and is accessible via the Société de transport de Sherbrooke (STS). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Naturopathic Doctor (ND or Naturopathe) and a Medical Doctor (MD)?

Both Naturopathic Doctors (Naturopathes) and Medical Doctors (MDs) are healthcare providers, but their approach and primary scope can differ. MDs typically focus on diagnosing and treating diseases using conventional methods like pharmaceuticals and surgery. Naturopathes focus on prevention and use natural therapies to support the body's self-healing abilities, often looking for the root cause of illness. Naturopathes may use treatments like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy. In many cases, Naturopathes and MDs can work collaboratively to provide comprehensive patient care. The regulation and scope of practice for Naturopathes vary by province.

What is Naturopathic Medicine and how can it help me?

Naturopathic Medicine is a distinct system of primary healthcare that blends modern scientific knowledge with traditional and natural forms of medicine. A licensed Naturopathe (e.g., Naturopathic Doctor or Naturopathe) aims to stimulate the body's innate healing ability, address the underlying causes of illness, and promote overall health and disease prevention. It can help you by identifying root causes of your health concerns, providing individualized treatment plans using therapies like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy, and empowering you to take an active role in your health.

Do I need a doctor's referral to see a Naturopathe in QC?

In Quebec, patients can typically see a Naturopathe (Naturopathic Doctor or Naturopathe) directly without a physician's referral, thanks to direct access regulations. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to understand their specific requirements.

Are Naturopathic treatments safe?

When provided by a qualified and licensed/registered Naturopathe, Naturopathic treatments are generally very safe. They prioritize therapies with low risk of side effects and are trained to recognize situations where a treatment might not be suitable for an individual. Open communication with your Naturopathe about your health and other treatments ensures safety and optimal outcomes.

What types of conditions do Naturopathes at our clinic address?

Our Naturopathes address a wide range of health concerns, with a focus on identifying and treating the root cause. This includes, but is not limited to, issues like Food Sensitivities & Intolerances, Hormonal imbalances such as menopause and PCOS, digestive health issues like IBS, stress, fatigue, skin conditions, and more. Many practitioners have particular interests in general naturopathic practice and preventative medicine. Treatments often involve Clinical Nutrition & Dietary Counseling, Lifestyle Counseling & Health Promotion, and patient education to support your health goals.

Is Naturopathic Medicine covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Naturopathic services provided by a Naturopathic Doctor (ND) are generally not covered by provincial health plans like RAMQ. Patients typically pay out-of-pocket, though many private insurance plans may offer some coverage. It is recommended to verify with your insurance provider to understand your specific benefits.

What should I expect during my first Naturopathic appointment?

Your initial appointment usually lasts between 60 and 90 minutes. It includes a detailed discussion about your health history, current concerns, lifestyle, and environmental factors, along with a physical examination if necessary. The goal is to gather comprehensive information to identify potential root causes of your health issues. Based on this, your Naturopathe will develop a personalized treatment plan, which may include dietary and lifestyle recommendations, supplements, herbal remedies, and sometimes further testing.

Approximately how many Naturopathic sessions will I need?

The number of sessions varies depending on your health concerns, goals, and individual response to treatment. Your Naturopathe will discuss an estimated plan and frequency after your initial assessment and will adjust the plan as needed to support your progress.

950 rue Haut-Bois sud suite 2
Sherbrooke, QC, J1N 4C9

Phone: (819) 993-1164

Geneviève Fontaine is regulated by the Consumer Protection Act (as services, unless specific regulations apply to a title) in QC and is a member of the l'Association des Naturopathes Professionnels du Québec.

Registration Number: ND-871

Registration can typically be verified with the l'Association des Naturopathes Professionnels du Québec.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.