Jean-David Fredette

Jean-David Fredette provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Digestive Health

• Food Sensitivities & Intolerances: Nutritional strategies to reduce inflammation and improve tolerance by identifying problematic foods and supporting digestive health.
• Irritable Bowel Syndrome (IBS) & Functional Bowel Disorders: Managing symptoms like bloating, gas, abdominal pain, constipation, or diarrhea through dietary changes, stress management, and targeted natural therapies.
• Acid Reflux (GERD) & Heartburn: Natural approaches to reduce symptoms of acid reflux and heartburn by addressing dietary triggers, supporting digestive enzyme function, and healing esophageal tissue.
• Small Intestinal Bacterial Overgrowth (SIBO): Naturopathic protocols to manage SIBO symptoms like bloating, gas, and altered bowel habits, and prevent recurrence.

General Wellness Prevention

• Weight Management & Metabolic Health: Addressing underlying factors contributing to weight issues, such as hormonal imbalances, insulin resistance, or thyroid dysfunction.
• Pediatric Wellness & Common Childhood Ailments: Naturopathic support for common childhood issues like colds and flu, ear infections, digestive upset, eczema, and allergies.

Immune Allergy Skin

• Autoimmune Condition Support (General): Naturopathic strategies to help modulate the immune system, reduce inflammation, and manage symptoms associated with various autoimmune conditions (as an adjunct to specialist care).
• Chronic Fatigue Syndrome (CFS/ME) & Fibromyalgia Support: Focusing on mitochondrial support, reducing inflammation, optimizing nutrition, and gentle detoxification to improve energy and reduce pain.
• Allergies & Hay Fever (Seasonal or Environmental): Natural strategies to reduce allergy symptoms, modulate immune responses, and decrease sensitivity to common allergens.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jean-David can assess your needs.

• Conventional & Specialized Lab Test Analysis: Utilizing conventional lab work and advanced functional testing to gain deeper insights into your physiological function and guide treatment.
• Comprehensive Naturopathic Health Intake: An extensive assessment exploring all aspects of your well-being, from physical symptoms to emotional and environmental influences, to identify root causes.
• Detoxification Support: Personalized detoxification protocols using nutrition, herbs, and lifestyle adjustments to enhance organ function and reduce toxic burden.
• Physical Examinations (Naturopathic): A physical check-up to gather objective information about your health status, complementing the detailed health history.
• Lifestyle Counseling & Health Promotion: Empowering you with practical strategies to make sustainable lifestyle changes that address the root causes of health issues and promote optimal living.

Note: This list highlights some key services offered by Jean-David. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathes in QC and the standards set by the l'Association des Naturopathes Professionnels du Québec.

At Jean-David Fredette's practice, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Jean-David frequently helps patients work towards goals such as:

• If wanting to lose weight in a healthy, sustainable way is holding you back from enjoying waking up feeling refreshed and ready for the day most mornings, Jean-David offers expert naturopathic care to uncover and address root causes. Treatment focuses on feeling more resilient to everyday stressors, often utilizing clinical nutrition, botanical medicine, and lifestyle strategies to help you thrive.
• Naturopathic care with Jean-David can be a transformative turning point for those affected by joint pain or stiffness that feels inflammatory. The shared goal is achieving feeling more in control of their eating habits, paving the way for you to enjoy walking their children to school or the park with sustained energy and a more energetic, balanced life.
• For those whose looking for natural ways to support my body's healing has made attending their favorite yoga and pilates classes with better flexibility and focus feel out of reach, Jean-David's naturopathic approach offers a path toward dramatically reduced cravings for unhealthy foods and sugar. Evidence-informed natural therapies can be instrumental in helping you return to attending their favorite yoga and pilates classes with better flexibility and focus with greater comfort and energy.
• Through personalized naturopathic care with Jean-David, common concerns like seasonal allergies or hay fever making me miserable are thoroughly investigated to achieve a noticeable reduction in overall inflammation throughout their body. This often involves dietary adjustments, targeted supplementation, and lifestyle education, helping people to once again enjoy playing in their competitive volleyball league again with vigor.

Your personalized naturopathic treatment plan, developed with Jean-David, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Jean-David practices at a naturopathic clinic in Sherbrooke, situated in the Saint-Élie neighborhood. The clinic is conveniently located near Downtown Sherbrooke (Les Nations) and is easily accessible via the Société de transport de Sherbrooke (STS). Our clinic is accessible, with free patient parking typically available on-site or nearby, making your visits both convenient and comfortable.

Do I need a doctor's referral to see a Naturopathe in QC?

Patients in Quebec can typically see a Naturopathe (Naturopathic Doctor or Naturopathe) directly without a physician's referral, thanks to direct access legislation. However, while a referral is not legally required to consult a Naturopathe, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage and to bring any necessary documentation.

What is the difference between a Naturopathic Doctor (ND or Naturopathe) and a Medical Doctor (MD)?

Medical Doctors (MDs) typically use conventional medicine, including prescription drugs and surgery, to treat specific diseases and symptoms. Naturopathes (Naturopathic Doctors or Naturopates) take a holistic approach, aiming to identify and treat the underlying causes of health issues using natural therapies such as diet, herbs, homeopathy, and lifestyle modifications. They emphasize disease prevention and patient education. Both can work together to support your overall health.

How long do Naturopathic appointments typically last?

The initial Naturopathic consultation usually lasts between 60 to 90 minutes, allowing for a comprehensive assessment. Follow-up visits are generally shorter, ranging from 30 to 60 minutes, depending on your needs and treatment plan.

What should I expect during my first Naturopathic appointment?

Your first appointment involves an in-depth discussion about your health history, current symptoms, lifestyle, diet, stress, sleep, and environmental exposures. A physical examination may also be performed. The goal is to understand your overall health and identify root causes of your concerns. Based on this information, Jean-David will develop a personalized treatment plan, which may include dietary advice, herbal supplements, lifestyle modifications, and further testing if needed.

Does our clinic offer direct billing to private insurance companies for Naturopathic services?

Yes, our clinic offers direct billing to many major private insurance providers for Naturopathic services. Patients should bring their insurance card and confirm their coverage details, such as annual maximums, per-visit limits, and any referral requirements, directly with their insurer. Patients remain responsible for any portion not covered by their plan.

Is Naturopathic Medicine covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

No, Naturopathic Medicine provided by a licensed Naturopathic Doctor in a private clinic is generally not covered by RAMQ. Patients usually pay out-of-pocket for these services. However, many private insurance plans offer some coverage for naturopathic consultations, so it is recommended to check with your insurer regarding your specific plan.

4640 Boulevard Bourque #4
Sherbrooke, QC, J1N 2A8

Phone: (819) 446-6215

Jean-David Fredette is regulated by the Consumer Protection Act (as services, unless specific regulations apply to a title) in QC and is a member of the l'Association des Naturopathes Professionnels du Québec.

Registration Number: ND-1592

Registration can typically be verified with the l'Association des Naturopathes Professionnels du Québec.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.