Geneviève Girard – Physiotherapist | Repentigny, QC

Geneviève Girard is a dedicated Physiothérapeute practicing at Kinergex in Repentigny, QC. She is committed to providing high-quality, patient-centered care that adheres to the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on optimizing performance, Geneviève specializes in addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her approach encompasses everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She is particularly passionate about assessing, treating, preventing, and rehabilitating athletic injuries, tailoring her care to help athletes of all levels—from recreational enthusiasts to elite competitors—return to their sport safely, enhance their performance, and prevent future injuries.

Geneviève completed her degree in Physiotherapy and has accumulated valuable clinical experience, which she continually enhances through ongoing professional development and evidence-based practices. She has developed a particular interest and expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy. Her clinical background allows her to craft personalized treatment plans that focus on restoring optimal function and promoting active recovery, always aiming for the best possible outcomes for her patients.

Her practice philosophy is rooted in a strong commitment to evidence-based practice and continuous learning, ensuring her patients receive the most current and effective interventions. Geneviève adopts a patient-centered approach, actively involving individuals in their treatment planning and goal-setting process. Fluent in both English and French, she communicates clearly and effectively with her diverse patient base, fostering a collaborative and empowering healing environment.

Geneviève Girard provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): Tiny cracks or severe bruising within a bone caused by repetitive force, overuse, or cumulative stress, common in weight-bearing bones of the lower leg (tibia, fibula), foot (metatarsals, navicular), or hip in athletes involved in high-impact sports.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Shin Splints (Medial Tibial Stress Syndrome): Inflammation of the muscles, tendons, and bone tissue (periosteum) around the tibia, which requires rest, activity modification, and specific physiotherapy interventions for recovery.

Back & Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Geneviève can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.

Note: This list highlights some key services offered by Geneviève. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinergex, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Geneviève frequently helps patients work towards goals such as:

• Discover how physiotherapy with Geneviève can help you move beyond pain or weakness that's stopping you from enjoying your favorite hobbies. The focus is on sleeping more soundly through the night due to reduced pain and discomfort, enabling a joyful return to the activities you love, such as getting in and out of the car smoothly and without wincing.
• The journey to a feeling of being 'unstuck' and more supple when faced with persistent recovering my strength and mobility after a knee or hip replacement surgery is made smoother and more effective with Geneviève's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like easily carrying groceries in from the car in one or two trips.
• With Geneviève's help, managing clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk to achieve less reliance on pain medication, trusting more in their body's ability to heal and function becomes a clear journey, allowing patients to confidently re-engage with life and activities like keeping up with your team during our weekly soccer match.

Your personalized physiotherapy plan, developed with Geneviève, will be designed to help you reach your specific functional and wellness objectives.

Geneviève practices at Kinergex, located in the Repentigny East/Central neighborhood of Repentigny. The clinic is situated within a private enterprise specializing in health and safety consulting, ergonomics, and related services. Conveniently positioned near École secondaire Jean-Baptiste-Meilleur and easily accessible via exo (Secteur L'Assomption), the clinic offers excellent accessibility for local residents and visitors alike. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiothérapeute can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, thanks to the concept of direct access. However, it is important to check with your private health insurance plan, as some plans may require a referral for reimbursement purposes. While a referral is not mandatory to receive physiotherapy services, verifying your insurance requirements beforehand is recommended to avoid unexpected costs.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services in private clinics are not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance. However, care provided directly within public hospitals or CLSCs might be covered under specific circumstances. It is advisable to verify your eligibility and coverage options directly with RAMQ and your insurance provider.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's degree in physiotherapy, enabling them to assess, diagnose, and develop comprehensive treatment plans independently. A Technologue en physiothérapie holds a college diploma (DEC) and focuses on executing treatment plans designed by physiotherapists or physicians, assisting with exercises, modalities, and reporting progress.

How long do physiotherapy appointments typically last?

Initial assessment appointments usually last between 45 to 60 minutes to allow for thorough evaluation and goal setting. Follow-up treatment sessions are generally shorter, ranging from 30 to 45 minutes, depending on the complexity of the case and treatment plan.

Kinergex
211-8, Boulevard Brien
Repentigny, QC J6A 0A4

Phone: (514) 655-1005 | Website: www.kinergex.com

Geneviève Girard is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.