Terry Norcia

Terry Norcia provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): A common cause of vertigo that is highly treatable with specific physiotherapy maneuvers, such as the Epley maneuver or Semont maneuver, designed to reposition the displaced inner ear crystals.
• General Balance Deficits and Increased Fall Risk: Practical strategies, exercises, and environmental modification advice to improve your balance, prevent falls, and maintain your independence and activity levels.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Terry can assess your needs.

• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Baseline concussion testing (if offered by the clinic/practitioner) and evidence-based post-injury management to ensure a safe and effective recovery from mild traumatic brain injuries (mTBI).
• Balance Training & Falls Prevention Programs: Targeted exercises and strategies designed by your Physiotherapist to improve your stability, coordination, lower limb strength, and body awareness (proprioception), thereby reducing your risk of falls, particularly beneficial for older adults or individuals with balance impairments.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Helping you overcome dizziness, vertigo, and unsteadiness with targeted vestibular exercises and strategies, enabling you to return to daily activities with greater stability and comfort.

Note: This list highlights some key services offered by Terry. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique de Physiotherapie Notre Dame, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Terry frequently helps patients work towards goals such as:

• Physiotherapy with Terry can be a transformative turning point for those affected by aches and pains that I'm pretty sure are from my bad posture at my desk. The shared goal is achieving moving more freely and with greater agility than they have in years, paving the way for you to enjoy getting on and off the floor with ease and a more active, vibrant life.
• Dealing with the ongoing challenges of recovering my strength and mobility after a knee or hip replacement surgery? Terry works collaboratively with patients to reach the goal of getting their strength back after surgery or a period of inactivity. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as maintaining an upright posture while working on your computer for hours.
• Through personalized physiotherapy at Terry's clinic, common concerns like difficulty with fine motor skills like buttoning shirts or writing due to hand pain are thoroughly assessed and addressed with the objective of feeling less fatigued during physical activities and throughout the day. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like attending and enjoying your children's or grandchildren's sporting events.

Your personalized physiotherapy plan, developed with Terry, will be designed to help you reach your specific functional and wellness objectives.

Located in the Repentigny West neighborhood of Repentigny, Terry's practice at Clinique de Physiotherapie Notre Dame offers convenient access for local residents and visitors alike. Situated near Église de la Purification-de-la-Bienheureuse-Vierge-Marie, the clinic is easily reachable via exo (Secteur L'Assomption). Our private clinic facility is designed to accommodate patients with mobility challenges, being wheelchair accessible. Street parking and nearby paid lots provide flexible options for visitors, ensuring a seamless and accessible experience for all.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. While a referral is not legally required to initiate physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to ensure coverage and avoid surprises.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services in private clinics are not covered by RAMQ in Quebec. Patients usually pay out-of-pocket or through private insurance. However, care received within a public hospital or CLSC might be covered under specific circumstances. For most outpatient physiotherapy in private clinics, private insurance is the primary coverage source. It is recommended to verify your eligibility and coverage details directly with RAMQ and your insurance plan.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiothérapeute. These techniques include joint mobilizations, soft tissue releases, and sometimes manipulations, designed to decrease pain, improve joint mobility, and restore function. Manual therapy is an integral part of physiotherapy aimed at optimizing movement and reducing discomfort.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree and can independently assess, diagnose, and create treatment plans for patients. They are authorized to perform certain restricted activities such as spinal manipulations. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but does not diagnose or independently plan treatments. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What types of conditions do Physiothérapeutes at Clinique de Physiotherapie Notre Dame treat?

They treat a wide range of musculoskeletal, neurological, and balance-related conditions. Common issues include back and neck pain, joint problems, sports injuries, nerve pain, vestibular disorders like vertigo, and post-surgical rehabilitation. Their treatments often involve manual therapy, exercise prescription, patient education, and specialized techniques to help you reach your movement and performance goals.

Clinique de Physiotherapie Notre Dame
447, Rue Saint-Paul, bureau 107
Repentigny, QC J5Z 0C9

Phone: (450) 585-9555

Terry Norcia is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.