Ghazal Sarju Nayar – Physiotherapist | Toronto, ON

Ghazal Sarju Nayar is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Centerpoint Medical Center - Downsview in Toronto, ON, Ghazal Sarju Nayar is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ghazal Sarju Nayar focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Ghazal Sarju Nayar serves patients of all ages, from infants to seniors.

Ghazal Sarju Nayar completed their degree in Physiotherapy from Ahmedabad Institute of Medical Sciences (Graduating Class of 2021). With clinical experience, Ghazal Sarju Nayar is committed to ongoing professional development and evidence-based physiotherapy practices. Ghazal Sarju Nayar has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Ghazal Sarju Nayar empowers patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Ghazal Sarju Nayar offers consultations in English, Gujarati, Hindi, Panjabi, Punjabi.

Ghazal Sarju Nayar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ghazal Sarju Nayar can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.

Note: This list highlights some key services. For a full list of therapies offered by Ghazal Sarju Nayar, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Centerpoint Medical Center - Downsview, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ghazal Sarju Nayar frequently helps patients work towards goals such as:

• It's truly rewarding for Ghazal Sarju Nayar to witness patients conquer difficulty with fine motor skills like buttoning shirts or writing due to hand pain and experience moving more freely and with greater agility than they have in years. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in attending concerts or theatre shows and sitting comfortably throughout again.
• Don't let pain in my shins when I try to run or be active (shin splints) dictate what you can and cannot do. Ghazal Sarju Nayar offers physiotherapy solutions aimed at reduced muscle tension and a feeling of greater physical ease, helping you reclaim travelling more comfortably on planes, trains, or in cars for longer durations and enjoy a more functional life.
• Ghazal Sarju Nayar believes that everyone deserves to move well and feel their best. If my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) is hindering your ability to getting in and out of the car smoothly and without wincing, a personalized plan focusing on waking up feeling more refreshed with considerably less pain and stiffness can make all the difference.
• At Ghazal Sarju Nayar's physiotherapy practice, individuals with difficulty moving one side of my body or walking easily after a stroke are guided towards a better understanding of ergonomics for their work and home environment. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as getting back to their regular, consistent gym workouts.

Your personalized physiotherapy plan, developed with Ghazal Sarju Nayar, will be designed to help you reach your specific functional and wellness objectives.

Ghazal Sarju Nayar practices at Centerpoint Medical Center - Downsview, situated in the Northwood Park, York University neighborhood of Toronto. The clinic is conveniently located near Distillery District (access) and is accessible via TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

Does Centerpoint Medical Center - Downsview offer direct billing to private insurance companies?

Yes, Centerpoint Medical Center - Downsview offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What types of conditions do Physiotherapists at Centerpoint Medical Center - Downsview treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Scoliosis (Conservative Management / Exercise-Based Approaches)), joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Manual Therapy (Joint Mobilization & Manipulation), Muscle Energy Techniques (MET), and patient education to help you achieve your functional goals.

Is there parking available at or near Centerpoint Medical Center - Downsview?

Ample parking is generally accessible close to the clinic entrance. Please check local signage for any restrictions.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Centerpoint Medical Center - Downsview
3685 Keele St, Unit 9
Toronto, ON, M3J 3H6

Phone: (416) 631-7797

Ghazal Sarju Nayar is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX14

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1121b8a1-5583-ef11-ac21-6045bd5e4935

Always consult with your primary healthcare provider before starting any new treatment program.