Gina Lo Vasco – Physiotherapist | Vaudreuil-Dorion, QC

Gina Lo Vasco is a dedicated Physiothérapeute practicing at Ekinox in Vaudreuil-Dorion, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Gina's approach emphasizes understanding each patient's unique needs, ensuring that every treatment plan is tailored to support recovery, improve mobility, and enhance overall well-being.

Gina's scope of practice encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to the management of chronic pain, arthritis, and comprehensive post-operative rehabilitation. She specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, focusing on helping athletes of all levels—from recreational enthusiasts to elite competitors—return safely to their sport, optimize performance, and prevent future injuries.

With a solid foundation in her education and ongoing professional development, Gina has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. Her care philosophy centers on a patient-centered, collaborative approach, actively involving individuals in their treatment planning and goal setting. Gina aims to empower her patients through clear education about their conditions and practical self-management strategies to achieve lasting results. She is fluent in English and French, ensuring effective communication with a diverse range of patients.

Gina Lo Vasco provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Gina can assess your needs.

• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Sports Injury Rehabilitation & Management: Specialized and progressive physiotherapy care for athletes of all levels, focusing on accurate diagnosis, effective treatment, sport-specific exercise, and safe, timely return-to-sport protocols.
• Gait Analysis & Running/Walking Re-training: Helping you move better and reduce injury risk by analyzing and correcting your walking or running technique, addressing issues like overpronation, hip drop, or poor cadence.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Sports Performance Enhancement & Injury Prevention: Physiotherapy interventions aimed at helping you reach your athletic potential by addressing physical limitations, improving power and agility, and implementing evidence-based injury prevention strategies.

Note: This list highlights some key services offered by Gina. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Ekinox, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gina frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of feeling like my posture is hunched or rounded, causing discomfort? Gina works collaboratively with patients to reach the goal of feeling more positive, capable, and optimistic about their physical health. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as attending concerts or theatre shows and sitting comfortably throughout.
• Physiotherapy with Gina can be a transformative turning point for those affected by frequent headaches that seem to start from tension in my neck or shoulders. The shared goal is achieving getting their strength back after surgery or a period of inactivity, paving the way for you to enjoy returning to a specific physical hobby you had to give up due to pain and a more active, vibrant life.
• Don't let recovering from surgery to my hand or wrist dictate what you can and cannot do. Gina offers physiotherapy solutions aimed at increased endurance for walking, allowing for longer and more enjoyable outings, helping you reclaim playing in your competitive volleyball league again and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Gina, will be designed to help you reach your specific functional and wellness objectives.

Gina practices at Ekinox, a modern private clinic situated in the heart of Vaudreuil-Dorion's central neighborhood. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care in one accessible location. Ekinox is well-connected via local public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is there parking available at or near Ekinox?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to receive physiotherapy services, some private or extended health insurance plans may require one for reimbursement. It is advisable to check with your insurance provider before your appointment to ensure coverage.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. Always verify your coverage details with RAMQ and your insurance plan.

Does Ekinox offer direct billing to private insurance companies?

Yes, Ekinox offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details to facilitate this process. If direct billing is not available for your plan, we provide official receipts that you can submit for reimbursement.

What should I do if my condition seems to worsen after a physiotherapy session?

It’s common to experience some temporary soreness after physiotherapy, especially when starting new exercises. This usually resolves within 24-48 hours. However, if you experience significant pain, neurological symptoms, or if soreness persists longer than expected, contact Ekinox or your healthcare provider promptly. They can advise on next steps or adjustments to your treatment plan.

Ekinox
11, Boulevard de la Cité-des-Jeunes, Suite 101
Vaudreuil-Dorion, QC J7V 0N3

Phone: (450) 455-0111 | Website: Ekinox.ca

Gina Lo Vasco is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.