Gligor Diab – Physiotherapist | Montréal, QC

Gligor Diab is a dedicated Physiothérapeute practicing at CIUSSS de l'Est-de-l'Île-de-Montréal (Maisonneuve-Rosemont) in Montréal, QC. Committed to providing high-quality, patient-centered care, Gligor aligns his practice with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His role encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, employing a comprehensive, biopsychosocial approach to help individuals understand and manage persistent pain. Whether dealing with acute injuries such as sprains and strains or chronic conditions like arthritis, Gligor focuses on improving daily function, quality of life, and fostering self-efficacy through education, graded exercise, pacing strategies, and supportive therapies. His approach emphasizes empowering patients to take an active role in their recovery and long-term wellness.
Gligor has completed his degree in Physiotherapy and has accumulated clinical experience that fuels his commitment to ongoing professional development and evidence-based practices. He has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Chronic Pain Management and Rehabilitation. His continuous pursuit of knowledge ensures that patients benefit from the latest proven techniques and interventions, tailored to their individual needs. Gligor’s practice philosophy revolves around a patient-centered approach, actively involving individuals in treatment planning and goal setting. He also emphasizes the importance of preventative care and long-term health strategies to promote overall well-being within the Montréal community. Fluent in English, Spanish, French, and Serbian, Gligor communicates effectively with diverse patient populations, ensuring clarity and comfort throughout the treatment process.

Gligor Diab provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Back & Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Gligor can assess your needs.

• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.

Note: This list highlights some key services offered by Gligor. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS de l'Est-de-l'Île-de-Montréal (Maisonneuve-Rosemont), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gligor frequently helps patients work towards goals such as:

• At Gligor's physiotherapy practice, individuals with one leg feeling shorter than the other, causing hip or back pain are guided towards reduced muscle tension and a feeling of greater physical ease. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as engaging in detailed crafting, sewing, or knitting hobbies for hours.
• Many find that shoulder pain that makes simple things like lifting my arm or reaching overhead difficult significantly impacts their ability to participate in light recreational activities like bowling or mini-golf. Gligor helps patients target a significantly reduced risk of falling, enhancing safety and independence with physiotherapy, making a return to these activities possible.
• Don't let feeling unsteady on my feet or experiencing dizziness and balance problems dictate what you can and cannot do. Gligor offers physiotherapy solutions aimed at being active again without the constant worry of pain or re-injury, helping you reclaim walking your children to school or the park and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Gligor, will be designed to help you reach your specific functional and wellness objectives.

Gligor practices at CIUSSS de l'Est-de-l'Île-de-Montréal (Maisonneuve-Rosemont), situated within a prominent public healthcare facility in the central Montréal neighborhood. The clinic is conveniently located near various community services and pharmacies, making it easily accessible for patients. The site is well-connected via local public transit routes, ensuring straightforward access for those relying on transit options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Gligor's practice offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to consult a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check your insurance policy details before your first appointment to ensure coverage.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC might be covered if meeting their criteria, but private outpatient physiotherapy is typically not covered by RAMQ for the general population. Always verify your eligibility with RAMQ and check your private insurance plans for coverage options.

What is CIUSSS de l'Est-de-l'Île-de-Montréal (Maisonneuve-Rosemont)'s appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $XX may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what’s done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you’re not in a session.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you’ve had the issue (acute vs. chronic), your individual treatment goals, your body’s response to therapy, and your adherence to home exercise and self-management. Your Physiothérapeute will discuss a treatment plan and re-evaluate your progress regularly.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree and is an autonomous healthcare professional authorized to perform assessments, establish diagnoses, develop and modify treatment plans, and apply various therapeutic interventions. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress within an established plan. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

CIUSSS de l'Est-de-l'Ile-de-Montréal (Maisonneuve-Rosemont)
5415, Boulevard de l'Assomption
Montréal, QC H1T 2M4

Phone: (514) 252-6000

Gligor Diab is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.