Grace Yamamoto – Physiotherapist | Mississauga, ON

Grace Yamamoto is a dedicated Physiotherapist. Practicing at Alliance Physio in Mississauga, ON, Grace Yamamoto is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Grace Yamamoto's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Grace Yamamoto serves patients of all ages, from infants to seniors.

Grace Yamamoto completed their degree in Physiotherapy from Queen's University (Graduating Class of 2023). With clinical experience, Grace Yamamoto is committed to ongoing professional development and evidence-based physiotherapy practices. Grace Yamamoto has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Grace Yamamoto promotes preventative care and long-term wellness for the Mississauga community through proactive physiotherapy. Grace Yamamoto employs a collaborative approach, working with patients to achieve their movement and functional goals. Grace Yamamoto has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Grace Yamamoto offers consultations in English.

Grace Yamamoto provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Grace Yamamoto can assess your needs.

• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.

Note: This list highlights some key services. For a full list of therapies offered by Grace Yamamoto, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Alliance Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Grace Yamamoto frequently helps patients work towards goals such as:

• Don't let recovering my strength and mobility after a knee or hip replacement surgery dictate what you can and cannot do. Grace Yamamoto offers physiotherapy solutions aimed at restoring normal movement patterns essential for everyday tasks, helping you reclaim attending concerts or theatre shows and sitting comfortably throughout and enjoy a more functional life.
• With Grace Yamamoto's help, managing my child complaining of 'growing pains' that keep them up at night to achieve reduced swelling and inflammation in injured areas becomes a clear journey, allowing patients to confidently re-engage with life and activities like safely meeting the lifting requirements at their workplace.
• Discover how physiotherapy with Grace Yamamoto can help you move beyond feeling like my joints are just 'wearing out' and getting harder to move. The focus is on restored joint function, leading to smoother and more coordinated movements, enabling a joyful return to the activities you love, such as getting back to their regular, consistent gym workouts.
• Dealing with the ongoing challenges of recovering from a concussion and dealing with lingering symptoms like dizziness or headaches? Grace Yamamoto works collaboratively with patients to reach the goal of sleeping more soundly through the night due to reduced pain and discomfort. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as being able to kneel or squat down to play with pets or children.

Your personalized physiotherapy plan, developed with Grace Yamamoto, will be designed to help you reach your specific functional and wellness objectives.

Grace Yamamoto practices at Alliance Physio, situated in the Meadowvale, Meadowvale Village North neighborhood of Mississauga. The clinic is conveniently located near Britannia Farm and is accessible via MiWay (Mississauga Transit). Ample parking is generally accessible close to the clinic entrance.

Is there parking available at or near Alliance Physio?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Does Alliance Physio offer direct billing to private insurance companies?

Yes, Alliance Physio offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Please also confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

How can I book an appointment at Alliance Physio?

You can book an appointment by calling our clinic directly at (905) 785-9952 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a Physiotherapist in Ontario. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is best to check with your insurance provider to confirm their specific requirements before your appointment.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private insurance coverage for physiotherapy services in private clinics.

Alliance Physio
107-6750 Winston Churchill Blvd
Mississauga, ON, L5N 4C4

Phone: (905) 785-9952

Grace Yamamoto is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX60

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d8da79b6-7247-ee11-be6f-000d3a09c756

Always consult with your primary healthcare provider before starting any new treatment program.