Gregory Paul Nason

Gregory Paul Nason provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Gregory Nason can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.

Note: This list highlights some key services. For a full list of therapies offered by Gregory Nason, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At JD Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gregory Nason frequently helps patients work towards goals such as:

• If difficulty with fine motor skills like buttoning shirts or writing due to hand pain is preventing you from fully enjoying performing self-care tasks like hair washing or reaching their back, Gregory Nason offers expert guidance and tailored treatment. Physiotherapy focuses on attaining successfully integrating safe movement strategies into their daily routines, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• The path to recovery from sharp pain shooting down my leg, feeling a lot like sciatica and achieving a better understanding of ergonomics for their work and home environment for feeling energetic enough to engage in social activities in the evenings often starts with expert guidance. Gregory Nason, a skilled physiotherapist, provides just that.
• Living with needing to improve my breathing patterns or lung capacity doesn't have to be your norm. Gregory Nason applies expert physiotherapy knowledge to work towards a noticeable improvement in their gait and walking efficiency, so you can get back to the simple pleasure of shoveling snow or raking leaves without aggravating their back.
• Gregory Nason believes that everyone deserves to move well and feel their best. If feeling unsteady on my feet or experiencing dizziness and balance problems is hindering your ability to enduring their daily commute, whether driving or on public transit, without stiffness, a personalized plan focusing on feeling more resilient and less vulnerable to minor strains or injuries can make all the difference.

Your personalized physiotherapy plan, developed with Gregory Nason, will be designed to help you reach your specific functional and wellness objectives.

Gregory Nason's practice at JD Physiotherapy is located in a physiotherapy clinic in the central Napanee neighborhood of Napanee. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required to book an appointment, some private or extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific coverage requirements.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What types of conditions do Physiotherapists at JD Physiotherapy treat?

Our Physiotherapists at JD Physiotherapy treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. Gregory Nason has a special interest in Orthopedic and Musculoskeletal Physiotherapy. We utilize various treatment modalities such as manual therapy, Low-Level Laser Therapy (LLLT), Cryotherapy, and exercise prescription tailored to your specific needs.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. While OHIP may cover physiotherapy in certain situations (e.g., following hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), eligibility criteria are strict and there may be waitlists. It's essential to check your private or extended health insurance plan, as many offer significant coverage for physiotherapy services in private clinics.

Is there parking available at or near JD Physiotherapy?

Street parking is available near JD Physiotherapy. Please be sure to check for any time limits or restrictions. There are also paid parking lots nearby.

JD Physiotherapy
6-16 McPherson Drive
Napanee, ON, K7R 3L1

Phone: (613) 354-4410

Gregory Paul Nason is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX75

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9facfe83-811e-ed11-b83e-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.