Katharine Elizabeth Clement, Physiotherapist

Katharine Elizabeth Clement

Physiotherapist in Napanee, ON

Katharine Elizabeth Clement is a dedicated Physiotherapist. Practicing at Lennox and Addington County General Hosp in Napanee, ON, Katharine Clement is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Katharine... Read More

Verified Licensed by CPO License Number: XXX38 Referrals Not Required Contact for Availability English 19+ Years Experience Queen's University (2006), Canada
Primary Practice LocationLennox and Addington County General Hosp
8 Richmond Park Drive
Napanee, ON
K7R 2Z4
Primary Phone(613) 354-3301
Professional Details
About

Katharine Elizabeth Clement is a dedicated Physiotherapist. Practicing at Lennox and Addington County General Hosp in Napanee, ON, Katharine Clement is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Katharine Clement addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Katharine Clement serves patients of all ages, from infants to seniors.

Katharine Elizabeth Clement completed their degree in Physiotherapy from Queen's University (Graduating Class of 2006). With clinical experience, Katharine Clement is committed to ongoing professional development and evidence-based physiotherapy practices. Katharine Clement has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Katharine Clement's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Katharine Clement offers consultations in English.

Katharine Elizabeth Clement provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

  • Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
  • Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
  • Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
  • Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).

Common Musculoskeletal

  • Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
  • Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.

Hand Wrist

  • Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
  • Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Katharine Clement can assess your needs.

  • Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
  • Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
  • Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
  • Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
  • Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
  • Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.

Note: This list highlights some key services. For a full list of therapies offered by Katharine Clement, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lennox and Addington County General Hosp, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Katharine Clement frequently helps patients work towards goals such as:

  • Living with feeling like my joints are just 'wearing out' and getting harder to move doesn't have to be your norm. Katharine Clement applies expert physiotherapy knowledge to work towards reduced swelling and inflammation in injured areas, so you can get back to the simple pleasure of managing shopping trips and carrying bags without excessive fatigue or pain.
  • At Katharine Clement's physiotherapy practice, individuals with sharp pain shooting down my leg, feeling a lot like sciatica are guided towards improved overall mobility, making it easier to navigate their home and community. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as playing a full game of recreational hockey with their friends.
  • It's truly rewarding for Katharine Clement to witness patients conquer a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) and experience understanding how to prevent future flare-ups and manage their condition long-term. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in swimming laps at the pool for fitness and relaxation again.
  • Dealing with the ongoing challenges of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk? Katharine Clement works collaboratively with patients to reach the goal of reduced muscle tension and a feeling of greater physical ease. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as getting back to their regular, consistent gym workouts.

Your personalized physiotherapy plan, developed with Katharine Clement, will be designed to help you reach your specific functional and wellness objectives.

Katharine Clement's practice is located at Lennox and Addington County General Hosp, in a physiotherapy clinic in the central Napanee neighborhood of Napanee. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Can physiotherapy help prevent injuries or recurring pain?
Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.
What are Lennox and Addington County General Hosp's operating hours?
Lennox and Addington County General Hosp is typically open Monday to Friday from 8:00 AM to 5:00 PM. However, hours can vary by practitioner and day, so please call the clinic at 613-354-3301 or check their website for the most current hours and specific practitioner availability.
What kind of clothing should I wear to my physiotherapy appointment?
It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.
How long do physiotherapy appointments typically last?
Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.
Do I need a doctor's referral to see a Physiotherapist in ON?
In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your appointment.
Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization) but eligibility is strict. Check your private insurance coverage.

Lennox and Addington County General Hosp
8 Richmond Park Drive
Napanee, ON, K7R 2Z4

Phone: (613) 354-3301

Katharine Elizabeth Clement is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX38

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=56acb7c3-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.

Map