Haidi Vinas – Physiotherapy Technologist | Montréal, QC

Haidi Vinas is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CIUSSS de l'Est-de-l'Île-de-Montréal in Montréal, QC, Haidi is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Haidi’s role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Her approach is focused on providing comprehensive care tailored to each individual’s needs, with a particular emphasis on adults and seniors seeking to regain mobility, reduce pain, and enhance their overall quality of life.

Haidi completed her degree in Physiotherapy Technology and has accumulated clinical experience that underscores her commitment to ongoing professional development and evidence-based practice. She has developed specialized skills in therapeutic exercise instruction, modality application, and patient monitoring, which enable her to deliver effective treatment interventions. Haidi’s dedication to staying current with advancements in physiotherapy ensures her patients benefit from the most up-to-date and effective care strategies, fostering optimal recovery outcomes.

Her practice philosophy centers on a collaborative, patient-centered approach, actively involving individuals in their treatment planning and goal setting. Haidi believes in empowering her patients through education and personalized care, emphasizing a strong commitment to evidence-based practice and continuous learning. She is fluent in English, Spanish, and French, allowing her to communicate effectively with diverse patient populations and ensure understanding and comfort throughout the treatment process.

Haidi Vinas provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Haidi can assess your needs.

• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.

Note: This list highlights some key services offered by Haidi. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS de l'Est-de-l'Île-de-Montréal, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Haidi frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of shoulder pain that makes simple things like lifting my arm or reaching overhead difficult? Haidi works collaboratively with patients to reach the goal of successfully avoiding or delaying the need for more invasive treatments or surgery. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as getting back to cycling for leisure or commuting.
• Patients struggling with that burning pain between my shoulder blades from too much computer work can find dedicated and compassionate support from Haidi. The therapeutic focus is squarely on achieving feeling equipped with effective self-management strategies and exercises, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as playing a full game of recreational hockey with your friends.
• At Haidi's physiotherapy practice, individuals with an old ankle sprain that never seems to fully heal and still feels weak are guided towards improved ability to lift and carry objects correctly and safely. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as using garden tools effectively and without pain.

Your personalized physiotherapy plan, developed with Haidi, will be designed to help you reach your specific functional and wellness objectives.

Haidi practices at the CIUSSS de l'Est-de-l'Île-de-Montréal, situated within a central Montréal neighborhood. The clinic is part of a public sector facility in a convenient location that provides accessible healthcare services to the community. It is strategically placed near various local community resources and pharmacies, making it easy for patients to access both medical and supportive services. The clinic is accessible via multiple public transit routes, ensuring ease of travel for those using buses or metro services. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapy Technologist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Régie de l'assurance maladie du Québec (RAMQ) generally does not cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC (if meeting their criteria) might be covered, but private clinic physiotherapy is usually not. It is advisable to verify your specific eligibility with RAMQ and check your private insurance plans for coverage.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapy Technologist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy details prior to your first appointment to ensure coverage.

CIUSSS de l'Est-de-l'Île-de-Montréal
9503, Rue Sherbrooke E
Montréal, QC H1L 6P2

Phone: (514) 356-2572

Haidi Vinas is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.