Haneen Firdous Ali – Physiotherapist | Scarborough, ON

Haneen Firdous Ali is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Scarborough Health Network - Centenary Hospital in Scarborough, ON, Haneen is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Haneen's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Haneen serves patients of all ages, from infants to seniors.

Haneen Firdous Ali completed their degree in Physiotherapy from McMaster University (Graduating Class of 2024). With clinical experience, Haneen Firdous Ali is committed to ongoing professional development and evidence-based physiotherapy practices. Haneen Firdous Ali has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Haneen embraces a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Haneen Firdous Ali offers consultations in English, Hindi, Urdu.

Haneen Firdous Ali provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Haneen can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.

Note: This list highlights some key services. For a full list of therapies offered by Haneen, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Scarborough Health Network - Centenary Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Haneen frequently helps patients work towards goals such as:

• Rediscover your ability to performing self-care tasks like hair washing or reaching their back without the constant burden of difficulty moving one side of my body or walking easily after a stroke. Haneen focuses on evidence-based treatment plans that lead to running their usual distance comfortably and with improved form, integrating various therapeutic techniques for optimal and lasting results.
• Many individuals seek help from Haneen, their physiotherapist, when trouble with a constantly stiff and sore neck, making turning my head a pain starts impacting daily life. Through a personalized physiotherapy plan, they often achieve noticeable strength gains in their limbs, supporting more demanding tasks, empowering them to joyfully return to activities like reading a good book for hours without experiencing neck pain or headaches.
• Are you finding that breathing difficulties and shortness of breath with COPD or asthma, especially during activity stops you from enjoying driving for longer periods without neck or back pain? Haneen is dedicated to helping patients like you achieve a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable through a hands-on, active approach to physiotherapy.
• The path to recovery from trouble performing repetitive tasks at work without pain and achieving getting back to enjoying life's simple pleasures without physical limitations for taking long photography walks to capture nature or cityscapes often starts with expert guidance. Haneen, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Haneen, will be designed to help you reach your specific functional and wellness objectives.

Haneen practices at Scarborough Health Network - Centenary Hospital, situated in a physiotherapy clinic in the central Scarborough neighborhood of Scarborough. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as "direct access." However, even though a referral isn't legally required to book an appointment, some private or extended health insurance plans may require one for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific coverage and requirements before your first appointment.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

What is Scarborough Health Network - Centenary Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for cancellations with less than 24 hours' notice or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private outpatient clinics are generally not covered by OHIP. Publicly funded physiotherapy is available through OHIP in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and waitlists may exist. It's essential to check your private insurance coverage, as many plans offer significant physiotherapy coverage for services in private clinics.

How can I book an appointment at Scarborough Health Network - Centenary Hospital?

You can book an appointment by calling our clinic directly at (416) 284-8131 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Scarborough Health Network - Centenary Hospital
2867 Ellesmere Road
Scarborough, ON, M1E 4B9

Phone: (416) 284-8131

Haneen Firdous Ali is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX94

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ea71a61d-8c90-ef11-8a6a-000d3af32d17

Always consult with your primary healthcare provider before starting any new treatment program.