Hannah-Marie Michelle Raymond

Hannah-Marie Michelle Raymond provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Hannah Raymond can assess your needs.

• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.

Note: This list highlights some key services. For a full list of therapies offered by Hannah Raymond, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Core Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Hannah Raymond frequently helps patients work towards goals such as:

• Physiotherapy with Hannah Raymond can be a transformative turning point for those affected by that grinding or crunching feeling in my knee or shoulder. The shared goal is achieving feeling a substantial improvement in their mobility and range of motion for easier movement, paving the way for you to enjoy playing a full game of recreational hockey with their friends and a more active, vibrant life.
• At Hannah Raymond's physiotherapy practice, individuals with difficulty with fine motor skills like buttoning shirts or writing due to hand pain are guided towards feeling less fatigued during physical activities and throughout the day. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as actively participating in family outings and vacations without holding others back.
• Discover how physiotherapy with Hannah Raymond can help you move beyond tendonitis pain flaring up in my shoulder, knee, elbow, or foot. The focus is on sleeping more soundly through the night due to reduced pain and discomfort, enabling a joyful return to the activities you love, such as doing household chores like vacuuming, mopping, or laundry without pain.
• Patients struggling with recovering from surgery to my hand or wrist can find dedicated and compassionate support from Hannah Raymond. The therapeutic focus is squarely on achieving increased flexibility throughout their body, particularly in their back and major joints, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as returning to dancing, whether it's ballet, salsa, or just for fun.

Your personalized physiotherapy plan, developed with Hannah Raymond, will be designed to help you reach your specific functional and wellness objectives.

Hannah Raymond practices at Core Physio, a physiotherapy clinic in the central L’Orignal neighborhood of L’Orignal. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

How can I book an appointment at Core Physio?

You can book an appointment by calling our clinic directly at (613) 899-0822 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is there parking available at or near Core Physio?

Ample free patient parking is available directly in front of and beside our building. Look for the designated patient spots.

What is Core Physio's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Core Physio or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans *do* require one for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Core Physio
1761 Valois Street
L’Orignal, ON, K0B1K0

Phone: (613) 899-0822

Hannah-Marie Michelle Raymond is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX01

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=381c3358-1032-e811-8142-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.