Harjot Kaur Modi – Physiotherapist | Hamilton, ON

Harjot Kaur Modi is a dedicated Physiotherapist. Practicing at Hamilton Health Sciences - Hamilton General Hospital in Hamilton, ON, Harjot Kaur Modi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Harjot Kaur Modi's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Harjot Kaur Modi serves patients of all ages, from infants to seniors.

Harjot Kaur Modi completed their degree in Physiotherapy from Banarsidas Chandiwala Institute of Physiotherapy (Graduating Class of 2018). With clinical experience, Harjot Kaur Modi is committed to ongoing professional development and evidence-based physiotherapy practices. Harjot Kaur Modi has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Harjot Kaur Modi employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a collaborative approach, working with patients to achieve their movement and functional goals. Harjot Kaur Modi offers consultations in English, Hindi, Panjabi, Punjabi.

Harjot Kaur Modi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Harjot Kaur Modi can assess your needs.

• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.

Note: This list highlights some key services. For a full list of therapies offered by Harjot Kaur Modi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hamilton Health Sciences - Hamilton General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Harjot Kaur Modi frequently helps patients work towards goals such as:

• Discover how physiotherapy with Harjot Kaur Modi can help you move beyond sharp pain shooting down my leg, feeling a lot like sciatica. The focus is on increased endurance for walking, allowing for longer and more enjoyable outings, enabling a joyful return to the activities you love, such as performing self-care tasks like hair washing or reaching their back.
• Harjot Kaur Modi frequently assists patients in overcoming the effects of managing stiffness, tremors, and movement challenges with Parkinson's disease. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets developing better body awareness and understanding of healthy movement patterns and supports your enthusiastic engagement in desired activities like walking their children to school or the park.
• The journey to successfully avoiding or delaying the need for more invasive treatments or surgery when faced with persistent my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking is made smoother and more effective with Harjot Kaur Modi's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like going on birdwatching outings in various terrains.
• Patients struggling with feeling unsteady on my feet or experiencing dizziness and balance problems can find dedicated and compassionate support from Harjot Kaur Modi. The therapeutic focus is squarely on achieving feeling empowered to take control of their physical health journey, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as participating in water aerobics or other pool-based exercises.

Your personalized physiotherapy plan, developed with Harjot Kaur Modi, will be designed to help you reach your specific functional and wellness objectives.

Harjot Kaur Modi practices at Hamilton Health Sciences - Hamilton General Hospital, situated in the Hamilton North End, Beasley neighborhood of Hamilton. The clinic is conveniently located near Dundurn Castle National Historic Site and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What is Hamilton Health Sciences - Hamilton General Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

What are Hamilton Health Sciences - Hamilton General Hospital's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most current hours and specific practitioner availability.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Does Hamilton Health Sciences - Hamilton General Hospital offer direct billing to private insurance companies?

Please contact the clinic to confirm if they offer direct billing to your specific insurance provider. Bring your insurance card and policy details to your appointment. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization). Check your private insurance for coverage and always verify your eligibility with OHIP.

Hamilton Health Sciences - Hamilton General Hospital
237 Barton St. East
Hamilton, ON, L8L 2X2

Phone: (905) 521-2100

Harjot Kaur Modi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX15

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=624de68e-6231-ee11-bdf4-000d3a09c157

Always consult with your primary healthcare provider before starting any new treatment program.