Hazel Emma Mascarenhas – Physiotherapist | Ajax, ON

Hazel Emma Mascarenhas is a dedicated Physiotherapist. Practicing at CBI Health - Ajax in Ajax, ON, Hazel Emma Mascarenhas is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Hazel Emma Mascarenhas's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Hazel Emma Mascarenhas serves patients of all ages, from infants to seniors.

Hazel Emma Mascarenhas completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2013). With clinical experience, Hazel Emma Mascarenhas is committed to ongoing professional development and evidence-based physiotherapy practices. Hazel Emma Mascarenhas has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Hazel Emma Mascarenhas demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Ajax community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Hazel Emma Mascarenhas offers consultations in English, Hindi.

Hazel Emma Mascarenhas provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Hazel Emma Mascarenhas can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.

Note: This list highlights some key services. For a full list of therapies offered by Hazel Emma Mascarenhas, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At CBI Health - Ajax, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Hazel Emma Mascarenhas frequently helps patients work towards goals such as:

• With Hazel Emma Mascarenhas's help, managing loss of strength in one of my limbs after an injury to achieve being able to travel more comfortably and with less planning around physical limitations becomes a clear journey, allowing patients to confidently re-engage with life and activities like participating in light recreational activities like bowling or mini-golf.
• Patients often come to Hazel Emma Mascarenhas feeling defeated by trying to get back to my best after a frustrating sports injury. With a supportive and targeted physiotherapy approach, achieving reduced swelling and inflammation in injured areas and resuming reading a good book for hours without experiencing neck pain or headaches becomes a realistic and attainable goal.
• Struggling with the frustration of a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns)? Hazel Emma Mascarenhas develops individualized physiotherapy programs specifically aimed at achieving achieving their specific mobility goals, whether big or small. This is key to helping you get back to doing competing effectively in their curling league games with confidence and significantly reduced discomfort.
• When difficulty with fine motor skills like buttoning shirts or writing due to hand pain is limiting your lifestyle and preventing you from doing playing a full game of recreational hockey with their friends, physiotherapy with Hazel Emma Mascarenhas can help you work towards a return to intimacy without the fear of pain or discomfort. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Hazel Emma Mascarenhas, will be designed to help you reach your specific functional and wellness objectives.

Hazel Emma Mascarenhas practices at CBI Health - Ajax, situated in the Southwood, Pickering Beach neighborhood of Ajax. The clinic is conveniently located near Ajax Public Library Main Branch and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What are CBI Health - Ajax's operating hours?

CBI Health - Ajax is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (365) 298-3350 or check our website for the most current hours and specific practitioner availability.

How can I book an appointment at CBI Health - Ajax?

You can book an appointment by calling our clinic directly at (365) 298-3350 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement; check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Check your private insurance for coverage.

CBI Health - Ajax
65 Bayly St W, Suite 100
Ajax, ON, L1S 7K7

Phone: (365) 298-3350

Hazel Emma Mascarenhas is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX85

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1e29519a-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.