Waseem Ali Khan – Physiotherapist | Ajax, ON

Waseem Ali Khan is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Orchard Rehabilitation and Sports Therapy in Ajax, ON, Waseem Khan is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Waseem Khan's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Waseem Khan serves patients of all ages, from infants to seniors.

Waseem Ali Khan completed their degree in Physiotherapy from University of Queensland (Graduating Class of 2022). With clinical experience, Waseem Khan is committed to ongoing professional development and evidence-based physiotherapy practices. Waseem Khan has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Waseem Khan empowers patients through clear education about their condition and practical self-management strategies for lasting results; Waseem Khan adopts a collaborative approach, working with patients to achieve their movement and functional goals. Waseem Khan offers consultations in English, Urdu.

Waseem Ali Khan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Waseem Khan can assess your needs.

• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.

Note: This list highlights some key services. For a full list of therapies offered by Waseem Khan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Orchard Rehabilitation and Sports Therapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Waseem Khan frequently helps patients work towards goals such as:

• It's truly rewarding for Waseem Khan to witness patients conquer feeling like my posture is hunched or rounded, causing discomfort and experience moving more freely and with greater agility than they have in years. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in hitting the slopes for a full day of skiing or snowboarding in winter again.
• For those whose that persistent ache in my lower back that just won't quit has made participating in water aerobics or other pool-based exercises seem like a distant memory, Waseem Khan's physiotherapy care offers a clear path toward a return to intimacy without the fear of pain or discomfort. Effective, evidence-based treatments can be instrumental in helping you get back to participating in water aerobics or other pool-based exercises with greater comfort and renewed confidence.
• The path to recovery from recovering from a burn and needing help with scar mobility and movement and achieving enhanced ability to participate in social and community events for handling their job that involves frequent standing, walking, or bending often starts with expert guidance. Waseem Khan, a skilled physiotherapist, provides just that.
• With Waseem Khan's help, managing knee pain, especially when going up/down stairs or after a run to achieve improved joint health and a slowing of degenerative processes through better biomechanics becomes a clear journey, allowing patients to confidently re-engage with life and activities like carrying a backpack or shoulder bag comfortably.

Your personalized physiotherapy plan, developed with Waseem Khan, will be designed to help you reach your specific functional and wellness objectives.

Waseem Khan practices at Orchard Rehabilitation and Sports Therapy, situated in the Southwood, Pickering Beach neighborhood of Ajax. The clinic is conveniently located near Ajax Plaza and is accessible via Durham Region Transit (DRT). Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

What types of conditions do Physiotherapists at Orchard Rehabilitation and Sports Therapy treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. Waseem Khan also has expertise in orthopedic and musculoskeletal physiotherapy. Our treatments often involve manual therapy, exercise prescription, Spinal Decompression / Mechanical Traction, and Extracorporeal Shockwave Therapy (ESWT).

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through certain programs and for specific populations (e.g., post-hospitalization for certain conditions, children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It's essential to check your private insurance coverage as many plans offer significant coverage for physiotherapy services in private clinics.

Is there parking available at or near Orchard Rehabilitation and Sports Therapy?

Ample free parking is available close to the clinic entrance.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Orchard Rehabilitation and Sports Therapy
72 Orchard Rd
Ajax, ON, L1S 6L1

Phone: (905) 247-5523

Waseem Ali Khan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX34

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=77fdf945-fc6f-ef11-a671-0022483c9e3b

Always consult with your primary healthcare provider before starting any new treatment program.