Heather Dollery – Physiotherapist | Belleville, ON

Heather Dollery is a dedicated Physiotherapist. Practicing at PhysioHouse Belleville in Belleville, ON, Heather Dollery is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Heather Dollery addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Heather Dollery serves patients of all ages, from infants to seniors.

Heather Dollery completed their degree in Physiotherapy from Western University (Graduating Class of 2023). With clinical experience, Heather Dollery is committed to ongoing professional development and evidence-based physiotherapy practices. Heather Dollery has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Heather Dollery employs a collaborative approach, working with patients to achieve their movement and functional goals. Heather Dollery utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Heather Dollery promotes preventative care and long-term wellness for the Belleville community through proactive physiotherapy. Heather Dollery offers consultations in English.

Heather Dollery provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Heather Dollery can assess your needs.

• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.

Note: This list highlights some key services. For a full list of therapies offered by Heather Dollery, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At PhysioHouse Belleville, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Heather Dollery frequently helps patients work towards goals such as:

• Struggling with the frustration of dealing with ongoing pain and stiffness after a car accident, like whiplash? Heather Dollery develops individualized physiotherapy programs specifically aimed at achieving enjoying cycling or swimming regularly without pain or limitation. This is key to helping you get back to doing playing actively and roughhousing with their young kids or grandkids with confidence and significantly reduced discomfort.
• It's truly rewarding for Heather Dollery to witness patients conquer dealing with pelvic pain or bladder/bowel control issues (for both men and women) and experience enhanced pelvic floor function and control (for relevant conditions). A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in keeping up with their team during our weekly soccer match again.
• Living with recovering from a concussion and dealing with lingering symptoms like dizziness or headaches doesn't have to be your norm. Heather Dollery applies expert physiotherapy knowledge to work towards enjoying less stiffness in the mornings and throughout the day, so you can get back to the simple pleasure of participating in light recreational activities like bowling or mini-golf.
• With Heather Dollery's help, managing aches and pains that I'm pretty sure are from my bad posture at my desk to achieve developing better body awareness and understanding of healthy movement patterns becomes a clear journey, allowing patients to confidently re-engage with life and activities like attending and enjoying their children's or grandchildren's sporting events.

Your personalized physiotherapy plan, developed with Heather Dollery, will be designed to help you reach your specific functional and wellness objectives.

Heather Dollery practices at PhysioHouse Belleville, situated in the West Hill, Loyalist neighborhood of Belleville. The clinic is conveniently located near Downtown Belleville and is accessible via Belleville Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What are PhysioHouse Belleville's operating hours?

PhysioHouse Belleville is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary, so please call the office or check their website for the most current hours and availability.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters, and any reports or images from relevant medical tests. If you have private insurance, bring your insurance card or policy details. Comfortable attire that allows for easy movement is also recommended.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation involving a discussion about your symptoms, medical history, and goals. A physical assessment will be performed, followed by an explanation of findings, treatment goals, and a proposed plan of care.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best. Shorts are helpful for lower-body issues, and a tank top or loose t-shirt is suitable for upper-body issues.

PhysioHouse Belleville
210 Dundas Street East, Unit 106
Belleville, ON, K8N 1E2

Phone: (613) 554-9923

Heather Dollery is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX46

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9d561d61-b342-ee11-be6e-000d3a09cd81

Always consult with your primary healthcare provider before starting any new treatment program.