Hermina Kochanski – Physiotherapist | Thornhill, ON

Hermina Kochanski is a dedicated Physiotherapist. Practicing at Blue Ribbon Physiotherapy-Thornhill in Thornhill, ON, Hermina Kochanski is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Hermina Kochanski's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Hermina Kochanski serves patients of all ages, from infants to seniors.

Hermina Kochanski completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2009). With extensive clinical experience, Hermina Kochanski is committed to ongoing professional development and evidence-based physiotherapy practices. Hermina Kochanski has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Hermina Kochanski employs a collaborative approach, working with patients to achieve their movement and functional goals. Hermina Kochanski utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Hermina Kochanski empowers patients through clear education about their condition and practical self-management strategies for lasting results. Hermina Kochanski offers consultations in English, Hungarian.

Hermina Kochanski provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Hermina Kochanski can assess your needs.

• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.

Note: This list highlights some key services. For a full list of therapies offered by Hermina Kochanski, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Blue Ribbon Physiotherapy-Thornhill, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Hermina Kochanski frequently helps patients work towards goals such as:

• Rediscover your ability to playing their musical instrument (guitar, piano, violin, etc.) for extended periods without the constant burden of feeling generally stiff, achy, and less mobile than I used to be. Hermina Kochanski focuses on evidence-based treatment plans that lead to a smoother and stronger postpartum recovery, integrating various therapeutic techniques for optimal and lasting results.
• Many patients have found lasting relief from that nagging tennis elbow (or golfer's elbow) that flares up with activity and achieved being able to climb stairs with ease and confidence once again under the skilled care of Hermina Kochanski. This renewed physical ability often allows them to re-engage with beloved activities such as sitting comfortably through a movie at the cinema or a play with a new lease on life.
• Don't let numbness, tingling, or weakness in my hands, arms, feet, or legs dictate what you can and cannot do. Hermina Kochanski offers physiotherapy solutions aimed at getting their strength back after surgery or a period of inactivity, helping you reclaim participating in community events and social gatherings more actively and enjoy a more functional life.
• Dealing with the ongoing challenges of an old ankle sprain that never seems to fully heal and still feels weak? Hermina Kochanski works collaboratively with patients to reach the goal of improved breathing mechanics and capacity through postural correction. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as swimming laps at the pool for fitness and relaxation.

Your personalized physiotherapy plan, developed with Hermina Kochanski, will be designed to help you reach your specific functional and wellness objectives.

Hermina Kochanski practices at Blue Ribbon Physiotherapy-Thornhill, a physiotherapy clinic in the central Thornhill neighborhood of Thornhill, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there parking available at or near Blue Ribbon Physiotherapy-Thornhill?

Free patient parking is typically available on-site or nearby.

How can I book an appointment at Blue Ribbon Physiotherapy-Thornhill?

You can book an appointment by calling our clinic directly at (905) 840-5284 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What types of conditions do Physiotherapists at Blue Ribbon Physiotherapy-Thornhill treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Blue Ribbon Physiotherapy-Thornhill
44 Westolivia Trail
Thornhill, ON, L4J 0B9

Phone: (905) 840-5284

Hermina Kochanski is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX33

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b8a61f19-9002-e811-813f-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.