Mitchell Benjamin Evan Starkman – Physiotherapist | Thornhill, ON

Mitchell Benjamin Evan Starkman is a dedicated Physiotherapist. Practicing at Movement Sports Medicine + Physiotherapy in Thornhill, ON, Mitchell Starkman is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mitchell Starkman's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Mitchell Starkman specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Mitchell Starkman serves patients of all ages, from infants to seniors.

Mitchell Benjamin Evan Starkman completed their degree in Physiotherapy from Queen's University (Graduating Class of 2014). With extensive clinical experience, Mitchell Starkman is committed to ongoing professional development and evidence-based physiotherapy practices. Mitchell Starkman has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.

Mitchell Starkman's philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Thornhill community through proactive physiotherapy; and employing a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Mitchell Starkman offers consultations in English.

Mitchell Benjamin Evan Starkman provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Sharp or burning pain on the outer side of the knee that often starts gradually and worsens with continued activity, sometimes radiating up the thigh or down the leg.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mitchell Starkman can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Comprehensive care for concussion recovery, including initial assessment of symptoms (headache, dizziness, etc.), management of associated neck pain or dysfunction, vestibular and oculomotor (eye movement) rehabilitation, and guided, gradual return-to-learn, work, and sport protocols.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.

Note: This list highlights some key services. For a full list of therapies offered by Mitchell Starkman, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Movement Sports Medicine + Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mitchell Starkman frequently helps patients work towards goals such as:

• Physiotherapy with Mitchell Starkman can be a transformative turning point for those affected by frequent headaches that seem to start from tension in my neck or shoulders. The shared goal is achieving improved overall mobility, making it easier to navigate their home and community, paving the way for you to enjoy cycling longer distances with their cycling club and a more active, vibrant life.
• Many individuals seek help from Mitchell Starkman, their physiotherapist, when shoulder pain that makes simple things like lifting my arm or reaching overhead difficult starts impacting daily life. Through a personalized physiotherapy plan, they often achieve noticeable strength gains in their limbs, supporting more demanding tasks, empowering them to joyfully return to activities like challenging myself with indoor or outdoor rock climbing.
• It's truly rewarding for Mitchell Starkman to witness patients conquer managing stiffness, tremors, and movement challenges with Parkinson's disease and experience improved ability to lift and carry objects correctly and safely. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in getting back to golfing 18 holes without their back acting up again.
• Rediscover your ability to comfortably cooking and meal prepping for their family without the constant burden of pain or weakness that's stopping me from enjoying my favorite hobbies. Mitchell Starkman focuses on evidence-based treatment plans that lead to achieving their specific mobility goals, whether big or small, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Mitchell Starkman, will be designed to help you reach your specific functional and wellness objectives.

Mitchell Starkman practices at Movement Sports Medicine + Physiotherapy, a physiotherapy clinic in the central Thornhill neighborhood of Thornhill, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to *see* a physiotherapist, some private or extended health insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization care for certain conditions, or for children, youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria for these programs are strict, and waitlists may apply. Most Ontarians will need to rely on private insurance or pay out-of-pocket for physiotherapy services in private clinics. Always check your private insurance coverage and eligibility with OHIP directly.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

What are Movement Sports Medicine + Physiotherapy's operating hours?

Movement Sports Medicine + Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic at [Insert Phone Number Here] or check their website for the most current hours and specific practitioner availability.

Movement Sports Medicine + Physiotherapy
210 - 31 Disera Dr
Thornhill, ON, L4J 0A7

Phone: (905) 882-3070

Mitchell Benjamin Evan Starkman is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX30

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8d5f9321-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.