Himanshu Sakhalkar – Physiotherapist | London, ON

Himanshu Sakhalkar is a dedicated Physiotherapist. Practicing at Extendicare London in London, ON, Himanshu Sakhalkar is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Himanshu Sakhalkar's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Himanshu Sakhalkar focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Himanshu Sakhalkar serves patients of all ages, from infants to seniors.

Himanshu Sakhalkar completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2006). With clinical experience, Himanshu Sakhalkar is committed to ongoing professional development and evidence-based physiotherapy practices. Himanshu Sakhalkar has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health.

Himanshu Sakhalkar employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a collaborative approach, working with patients to achieve their movement and functional goals. Himanshu Sakhalkar offers consultations in English, Hindi, Marathi.

Himanshu Sakhalkar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A chronic functional dizziness disorder characterized by persistent sensations of dizziness, unsteadiness, or non-spinning vertigo (often lasting for 3 months or more), typically exacerbated by upright posture, active or passive motion, or exposure to complex or moving visual environments (e.g., busy supermarkets, scrolling on a screen). Often follows an acute vestibular event, medical illness, or period of psychological distress.
• Benign Paroxysmal Positional Vertigo (BPPV): Effective, non-invasive treatment for positional dizziness and vertigo using specific head and body movements performed by a trained Vestibular Physiotherapist.

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Himanshu Sakhalkar can assess your needs.

• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Targeted physiotherapy programs to help seniors regain strength, endurance, balance, and functional abilities after an illness, surgery, hospitalization, or a period of inactivity or decline.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Geriatric Physiotherapy & Seniors' Health: Addressing common concerns in seniors such as difficulty walking, fear of falling, joint pain and stiffness, and deconditioning, to improve their overall quality of life and ability to participate in meaningful activities.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.

Note: This list highlights some key services. For a full list of therapies offered by Himanshu Sakhalkar, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Extendicare London, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Himanshu Sakhalkar frequently helps patients work towards goals such as:

• If a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) is preventing you from fully enjoying handling their job that involves frequent standing, walking, or bending, Himanshu Sakhalkar offers expert guidance and tailored treatment. Physiotherapy focuses on attaining effectively managing chronic pain and reclaiming an active lifestyle, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Discover how physiotherapy with Himanshu Sakhalkar can help you move beyond difficulty getting out of a chair or bed due to stiffness or pain. The focus is on a feeling of being 'unstuck' and more supple, enabling a joyful return to the activities you love, such as getting back to their regular, consistent gym workouts.
• Dealing with the ongoing challenges of that persistent ache in my lower back that just won't quit? Himanshu Sakhalkar works collaboratively with patients to reach the goal of resuming gardening, hobbies, or household tasks without strain or discomfort. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as reading a good book for hours without experiencing neck pain or headaches.
• Himanshu Sakhalkar frequently assists patients in overcoming the effects of swelling in my arm or leg, possibly lymphedema, after surgery or treatment. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets waking up feeling more refreshed with considerably less pain and stiffness and supports your enthusiastic engagement in desired activities like spending hours gardening comfortably, without subsequent back or knee strain.

Your personalized physiotherapy plan, developed with Himanshu Sakhalkar, will be designed to help you reach your specific functional and wellness objectives.

Himanshu Sakhalkar practices at Extendicare London, situated in the Downtown London, North London East neighborhood of London. The clinic is conveniently located near Old East Village Business District and is accessible via London Transit Commission (LTC). Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

How can I book an appointment at Extendicare London?

You can book an appointment by calling our clinic directly at (519) 433-6658 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your individual insurance policy before your first appointment.

Does Extendicare London offer direct billing to private insurance companies?

Please contact the clinic directly to inquire about direct billing options with your specific insurance provider.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Extendicare London
860 Waterloo Street
London, ON, N6A 3W6

Phone: (519) 433-6658

Himanshu Sakhalkar is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX01

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=36a64a5b-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.