Holly Gillian Henderson

Holly Gillian Henderson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Holly Henderson can assess your needs.

• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.

Note: This list highlights some key services. For a full list of therapies offered by Holly Henderson, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Brockton Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Holly Henderson frequently helps patients work towards goals such as:

• If feeling 'off-balance' and worried about falling, especially as I get older is preventing you from fully enjoying giving presentations or speaking publicly with confidence and good posture, Holly Henderson offers expert guidance and tailored treatment. Physiotherapy focuses on attaining building the necessary muscle support for their joints, reducing the risk of re-injury, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Tired of trouble with a constantly stiff and sore neck, making turning my head a pain interfering with participating in water aerobics or other pool-based exercises? Holly Henderson uses a blend of physiotherapy techniques to help you achieve sleeping more soundly through the night due to reduced pain and discomfort and regain your freedom of movement.
• It's truly rewarding for Holly Henderson to witness patients conquer facial weakness or drooping on one side (like Bell's Palsy) and experience increased endurance for walking, allowing for longer and more enjoyable outings. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in sitting comfortably through a movie at the cinema or a play again.
• Many patients have found lasting relief from working on getting back to normal after a fracture or other surgery and achieved enhanced ability to participate in social and community events under the skilled care of Holly Henderson. This renewed physical ability often allows them to re-engage with beloved activities such as managing the physical demands of their job without constant pain with a new lease on life.

Your personalized physiotherapy plan, developed with Holly Henderson, will be designed to help you reach your specific functional and wellness objectives.

Holly Henderson practices at Brockton Physiotherapy, situated in the Brockton, Parkdale Village, Exhibition Place neighborhood of Toronto. The clinic is conveniently located near Old City Hall and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Brockton Physiotherapy offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What types of conditions do Physiotherapists at Brockton Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Interferential Current (IFC) / TENS Therapy, Stretching & Flexibility Programs, and patient education to help you achieve your functional goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral. However, some private health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there parking available at or near Brockton Physiotherapy?

Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card, any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging, and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Brockton Physiotherapy
1594 Dundas Street W
Toronto, ON, M6K 1T8

Phone: (437) 230-7695

Holly Gillian Henderson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX58

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=22ff37c5-7131-ee11-bdf4-000d3a09c3c0

Always consult with your primary healthcare provider before starting any new treatment program.