Isabelle St George – Physiotherapist | Toronto, ON

Bella St George is a dedicated Physiotherapist. Practicing at Myodetox Yorkville in Toronto, ON, Bella St George is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Bella St George's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Bella St George serves patients of all ages, from infants to seniors.

Bella St George completed their degree in Physiotherapy from University College Dublin (Graduating Class of 2020). With clinical experience, Bella St George is committed to ongoing professional development and evidence-based physiotherapy practices. Bella St George has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Bella St George empowers patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Bella St George offers consultations in English, French.

Bella St George provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Arthritis

• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Bella St George can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.

Note: This list highlights some key services. For a full list of therapies offered by Bella St George, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Myodetox Yorkville, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Bella St George frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Bella St George's clinic, common concerns like pain in my shins when I try to run or be active (shin splints) are thoroughly assessed and addressed with the objective of a safe and confident return to their favorite sport or recreational activity. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like getting back to their regular, consistent gym workouts.
• Don't let my child walking on their toes most of the time dictate what you can and cannot do. Bella St George offers physiotherapy solutions aimed at getting back to hiking, running, or cycling pain-free and with renewed vigor, helping you reclaim walking their children to school or the park and enjoy a more functional life.
• Bella St George frequently assists patients in overcoming the effects of needing to improve my breathing patterns or lung capacity. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets sleeping more soundly through the night due to reduced pain and discomfort and supports your enthusiastic engagement in desired activities like reading a good book for hours without experiencing neck pain or headaches.
• When my child complaining of 'growing pains' that keep them up at night is limiting your lifestyle and preventing you from doing resuming their weightlifting routine at the gym safely, physiotherapy with Bella St George can help you work towards understanding how to prevent future flare-ups and manage their condition long-term. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Bella St George, will be designed to help you reach your specific functional and wellness objectives.

Bella St George practices at Myodetox Yorkville, situated in the Annex, North Midtown, Yorkville neighborhood of Toronto. The clinic is conveniently located near Toronto City Hall and is accessible via TTC (Subway, Streetcar, Bus). Paid parking is available in a nearby parkade. Street parking is also available, but please check for restrictions. Our clinic is accessible.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Is there parking available at or near Myodetox Yorkville?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

What is Myodetox Yorkville's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Myodetox Yorkville
209-55 Avenue Road
Toronto, ON, M5R 3L2

Phone: (647) 952-8216

Isabelle St George is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX59

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c739accc-aff6-eb11-94ef-000d3a09e427

Always consult with your primary healthcare provider before starting any new treatment program.