Description
About Jacky Lam
Jacky Wing Chung Lam is a dedicated Physiotherapist. Practicing at Trillium Health Partners - Queensway Health Centre in Toronto, ON, Jacky Lam is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jacky Lam's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jacky Lam has a particular focus on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Jacky Lam serves adults.
Jacky Wing Chung Lam completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2014). With extensive clinical experience, Jacky Lam is committed to ongoing professional development and evidence-based physiotherapy practices. Jacky Lam has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health.
Jacky Lam's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Jacky Lam offers consultations in Cantonese, Chinese, English, and Mandarin.
Common Health Concerns Jacky Wing Chung Lam Addresses
Jacky Wing Chung Lam provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
Back Neck Pain
- Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
- Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jacky Lam can assess your needs.
Jacky Wing Chung Lam's Physiotherapy Services
- Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
- Geriatric Physiotherapy & Seniors' Health: Helping older adults stay active, mobile, independent, and confident in their physical abilities through compassionate and evidence-based physiotherapy.
- Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
- Fibromyalgia & Widespread Pain Management: Helping you manage fibromyalgia symptoms through targeted exercise, education on pain mechanisms, and self-care strategies to improve daily function and overall quality of life.
- Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
- Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Targeted physiotherapy programs to help seniors regain strength, endurance, balance, and functional abilities after an illness, surgery, hospitalization, or a period of inactivity or decline.
Note: This list highlights some key services. For a full list of therapies offered by Jacky Lam, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Trillium Health Partners - Queensway Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jacky Lam frequently helps patients work towards goals such as:
- Discover how physiotherapy with Jacky Lam can help you move beyond managing stiffness, tremors, and movement challenges with Parkinson's disease. The focus is on better managing flare-ups with personalized strategies and feeling more in control of their symptoms, enabling a joyful return to the activities you love, such as maintaining an upright posture while working on their computer for hours.
- At Jacky Lam's physiotherapy practice, individuals with trouble with a constantly stiff and sore neck, making turning my head a pain are guided towards a reduction in nerve-related symptoms like tingling or numbness. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as dressing myself independently and without difficulty, including shoes and socks.
- Rediscover your ability to running their usual 5k route without knee pain without the constant burden of tendonitis pain flaring up in my shoulder, knee, elbow, or foot. Jacky Lam focuses on evidence-based treatment plans that lead to regaining full function in an injured area, enabling a return to cherished activities, integrating various therapeutic techniques for optimal and lasting results.
- With Jacky Lam's help, managing that persistent ache in my lower back that just won't quit to achieve enjoying family vacations and outings with more energy and less pain becomes a clear journey, allowing patients to confidently re-engage with life and activities like comfortably cooking and meal prepping for their family.
Your personalized physiotherapy plan, developed with Jacky Lam, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Jacky Lam practices at Trillium Health Partners - Queensway Health Centre, situated in the Eringate, Bloordale Gardens, Old Burnhamthorpe neighborhood of Toronto. The clinic is conveniently located near Sugar Beach and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy in Toronto
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Trillium Health Partners - Queensway Health Centre offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.
- What should I expect during my first physiotherapy appointment?
- The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
- What is physiotherapy and how can it help me?
- Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.
- What is Trillium Health Partners - Queensway Health Centre's appointment cancellation policy?
- We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.
Clinic Contact & Licensing Information
Trillium Health Partners - Queensway Health Centre
150 Sherway Dr.
Toronto, ON, M9C 1A5
Phone: (416) 521-4142
Jacky Wing Chung Lam is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX12
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7f0af133-9202-e811-8136-480fcfeae051
Always consult with your primary healthcare provider before starting any new treatment program.