Jade Turgeon-Desroches – Physiotherapist | Sherbrooke, QC

Jade Turgeon-Desroches is a dedicated Physiothérapeute practicing at CEGEP DE SHERBROOKE in Sherbrooke, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Jade’s approach emphasizes a thorough understanding of each patient's unique needs, ensuring that every treatment plan is tailored to promote optimal recovery and long-term well-being.

With a focus on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, Jade’s expertise encompasses everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, helping athletes of all levels—from recreational to elite—return to their sport safely, optimize performance, and prevent future injuries. Jade’s care is designed to support a diverse range of patients, whether they are recovering from injury, managing chronic conditions, or seeking to improve their overall movement and function.

Jade completed her degree in Physiotherapy and has accumulated clinical experience that fuels her ongoing commitment to professional development. She stays abreast of evidence-based practices, continually refining her skills in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. Her practice philosophy centers on a strong commitment to evidence-based care, collaboration with her patients, and empowering individuals through education. Jade is fluent in English, French, and Spanish, enabling her to connect effectively with the multicultural community she serves.

Jade Turgeon-Desroches provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jade can assess your needs.

• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Skilled application of specialized therapeutic tapes to support your recovery, facilitate healing, reduce strain on injured structures, and enhance your performance or confidence during movement.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.
• Orthopedic Bracing & Support Consultation/Fitting: Providing customized or appropriately sized bracing solutions to protect injured areas, limit harmful movements, reduce pain, and support your return to function or sport.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Providing individualized foot supports created from a precise mold of your feet to improve comfort, alignment, reduce pain, and enhance function during walking, running, or standing.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.

Note: This list highlights some key services offered by Jade. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CEGEP DE SHERBROOKE, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jade frequently helps patients work towards goals such as:

• If one leg feeling shorter than the other, causing hip or back pain is preventing you from fully enjoying feeling energetic enough to engage in social activities in the evenings, Jade offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a smooth and confident transition back to their work duties, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• The path to recovery from a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) and achieving effectively managing chronic pain and reclaiming an active lifestyle for swimming laps at the pool for fitness and relaxation often starts with expert guidance. Jade, a skilled physiotherapist, provides just that.
• Are you finding that recovering from a concussion and dealing with lingering symptoms like dizziness or headaches stops you from enjoying sleeping soundly through the night without being woken by pain or discomfort? Jade is dedicated to helping patients like you achieve getting back to enjoying life's simple pleasures without physical limitations through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Jade, will be designed to help you reach your specific functional and wellness objectives.

Jade practices at 'CEGEP DE SHERBROOKE', situated in the Les Nations (Downtown East) neighborhood of Sherbrooke. This Maison d'enseignement (public education facility) is conveniently located near Commercial Corridor North and is easily accessible via the Société de transport de Sherbrooke (STS). Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there parking available at or near CEGEP DE SHERBROOKE?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

How can I book an appointment at CEGEP DE SHERBROOKE?

You can book an appointment by calling our clinic directly at (819) 564-6350 during our business hours. Many of our practitioners also offer the convenience of online booking through our website. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration will depend on your specific treatment needs and your Physiothérapeute's plan.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments, assisting physiotherapists with implementing plans, guiding exercises, and applying modalities.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services in private clinics are not covered by RAMQ in Quebec. Patients usually pay out-of-pocket or through private insurance. Certain services received within public hospitals or CLSCs might be covered depending on eligibility, but private outpatient physiotherapy is typically not included. Patients are advised to verify their coverage directly with RAMQ and consult their private insurance plans for reimbursement options.

CEGEP DE SHERBROOKE
475, Rue du Cégep
Sherbrooke, QC J1E 4K1

Phone: (819) 564-6350

Jade Turgeon-Desroches is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.