James Peter Kwan – Physiotherapist | North York, ON

James Peter Kwan is a dedicated Physiotherapist. Practicing at Cornerstone Physiotherapy in North York, ON, James Kwan is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. James Kwan addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. James Kwan serves patients of all ages, from infants to seniors.

James Peter Kwan completed their degree in Physiotherapy from D'Youville University (Graduating Class of 2013). With extensive clinical experience, James Kwan is committed to ongoing professional development and evidence-based physiotherapy practices. James Kwan has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

James Kwan maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. James Kwan offers consultations in English.

James Peter Kwan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. James Kwan can assess your needs.

• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.

Note: This list highlights some key services. For a full list of therapies offered by James Kwan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cornerstone Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. James Kwan frequently helps patients work towards goals such as:

• Patients struggling with feeling generally stiff, achy, and less mobile than I used to be can find dedicated and compassionate support from James Kwan. The therapeutic focus is squarely on achieving restored joint function, leading to smoother and more coordinated movements, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as working at their desk all day without developing back or neck stiffness.
• Living with my child complaining of 'growing pains' that keep them up at night doesn't have to be your norm. James Kwan applies expert physiotherapy knowledge to work towards feeling more resilient and less vulnerable to minor strains or injuries, so you can get back to the simple pleasure of participating fully in their martial arts practice, including sparring.
• The path to recovery from clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk and achieving improved ability to lift and carry objects correctly and safely for playing fetch with their dog in the park for an extended time often starts with expert guidance. James Kwan, a skilled physiotherapist, provides just that.
• Dealing with the ongoing challenges of my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly)? James Kwan works collaboratively with patients to reach the goal of feeling significantly stronger and more capable in their physical abilities. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as performing tasks requiring fine motor skills and dexterity with ease.

Your personalized physiotherapy plan, developed with James Kwan, will be designed to help you reach your specific functional and wellness objectives.

James Kwan's practice at Cornerstone Physiotherapy is located in a physiotherapy clinic in the central North York neighborhood of North York, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is injury prevention. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances, and provide a personalized exercise program to maintain long-term musculoskeletal health and avoid recurring pain.

What is Cornerstone Physiotherapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. We kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Approximately how many physiotherapy sessions will I need?

This depends on many factors. After your initial assessment, your Physiotherapist will provide an estimate. We will regularly review your progress and adjust the treatment plan as needed.

Cornerstone Physiotherapy
4789 Yonge Street, Suite 1006
North York, ON, M2N 0G3

Phone: (647) 494-4342

James Peter Kwan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX16

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=413b20b7-0c40-eb11-a813-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.