Janike Lavoie – Physiotherapy Technologist | Montréal, QC

Janike Lavoie is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Cégep Marie-Victorin in Montréal, QC, Janike is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, Janike guides patients through therapeutic exercises and applies various treatment modalities to support recovery and functional improvement. Her approach emphasizes personalized care, ensuring that each patient receives tailored interventions aimed at restoring mobility, reducing pain, and enhancing overall well-being.

Janike's role encompasses working closely with adults and seniors, helping them regain their independence and improve their quality of life through evidence-based physiotherapy practices. Her clinical experience has equipped her with skills in therapeutic exercise instruction, modality application, and patient monitoring, allowing her to adapt treatments to meet individual needs effectively. Janike's dedication to ongoing professional development ensures she stays current with the latest techniques and research in physiotherapy, providing patients with the most effective and safe interventions.

With a philosophy rooted in a collaborative approach, Janike works with her patients to achieve their movement and functional goals. She promotes preventative care and long-term wellness through proactive physiotherapy strategies. Fluent in English and French, Janike is able to communicate effectively with a diverse patient population in Montréal, fostering a supportive environment for healing and health improvement.

Janike Lavoie provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Janike can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services offered by Janike. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Cégep Marie-Victorin, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Janike frequently helps patients work towards goals such as:

• Many patients have found lasting relief from dealing with ongoing pain and stiffness after a car accident, like whiplash and achieved restoring normal movement patterns essential for everyday tasks under the skilled care of Janike. This renewed physical ability often allows them to re-engage with beloved activities such as working at your desk all day without developing back or neck stiffness with a new lease on life.
• The journey to a better understanding of ergonomics for their work and home environment when faced with persistent my child walking on their toes most of the time is made smoother and more effective with Janike's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like participating in community events and social gatherings more actively.
• Patients often come to Janike feeling defeated by difficulty with fine motor skills like buttoning shirts or writing due to hand pain. With a supportive and targeted physiotherapy approach, achieving waking up feeling more refreshed with considerably less pain and stiffness and resuming being able to perform deep cleaning tasks around the house becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Janike, will be designed to help you reach your specific functional and wellness objectives.

Janike practices at Cégep Marie-Victorin, situated within a centrally located clinic in the Montréal neighborhood. This Maison d'enseignement (public education institution) provides a convenient and accessible environment for patients seeking physiotherapy services. The clinic's location benefits from proximity to various community services and pharmacies, making it easy for patients to integrate their physiotherapy appointments into their daily routines. The facility is well-connected via local public transit routes, ensuring easy access for those relying on bus or metro services. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance for reimbursement. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is important to verify your eligibility directly with RAMQ and check your private insurance plans, as many offer substantial coverage for physiotherapy services in private clinics.

Does Cégep Marie-Victorin offer direct billing to private insurance companies?

Yes, Cégep Marie-Victorin offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to facilitate billing. If direct billing is not available for your plan, we provide detailed receipts that you can submit to your insurer for reimbursement. It is recommended to confirm your coverage, including any limits or deductibles, directly with your insurance provider, as plans vary.

What should I expect during my first physiotherapy appointment?

Your initial appointment will include a comprehensive assessment where Janike will review your medical history, discuss your current symptoms, and understand your goals. This is followed by a physical examination to evaluate your movement, strength, and posture. Based on this, Janike will provide a diagnosis or clinical impression, discuss a tailored treatment plan, and may start some initial interventions or educational guidance to support your recovery.

How long do physiotherapy appointments typically last?

The first appointment usually lasts about 60 minutes, including assessment and planning. Follow-up sessions are typically 30 to 45 minutes, depending on your treatment needs and goals.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can generally access a Physiotherapy Technologist directly without a referral, a process known as direct access. However, some private insurance plans may require a physician's referral for reimbursement purposes. It is advisable to verify your insurance requirements before your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree, allowing them to perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or independently developing treatment plans. Both are regulated by the OPPQ.

Will I be given exercises to do at home?

Yes, home exercises are an essential part of your rehabilitation. Janike will teach you specific exercises to reinforce in-clinic treatments, helping you maintain progress and achieve your recovery goals effectively.

Cégep Marie-Victorin
7000, Rue Marie-Victorin
Montréal, QC H1G 2J6

Phone: (514) 325-0150

Janike Lavoie is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.