Jaskiran Kaur Singh – Physiotherapist | Brampton, ON

Jaskiran Kaur Singh is a dedicated Physiotherapist. Practicing at Athlete's Care Sports Medicine Centres - Brampton in Brampton, ON, Jas (pronounced Jaz) is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jas (pronounced Jaz) focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jas (pronounced Jaz) serves patients of all ages, from infants to seniors.

Jaskiran Kaur Singh completed their degree in Physiotherapy from Western University (Graduating Class of 2011). With clinical experience, Jas (pronounced Jaz) is committed to ongoing professional development and evidence-based physiotherapy practices. Jas (pronounced Jaz) has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jas (pronounced Jaz) employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Jas (pronounced Jaz) offers consultations in English, Panjabi, Punjabi.

Jaskiran Kaur Singh provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jas (pronounced Jaz) can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.

Note: This list highlights some key services. For a full list of therapies offered by Jas (pronounced Jaz), or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Athlete's Care Sports Medicine Centres - Brampton, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jas (pronounced Jaz) frequently helps patients work towards goals such as:

• At Jas (pronounced Jaz)'s physiotherapy practice, individuals with feeling like my posture is hunched or rounded, causing discomfort are guided towards a greater sense of body confidence and trust in their physical abilities. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as challenging myself with indoor or outdoor rock climbing.
• It's truly rewarding for Jas (pronounced Jaz) to witness patients conquer soreness and tightness in my Achilles tendon, especially after exercise and experience reduced muscle tension and a feeling of greater physical ease. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in participating fully in their martial arts practice, including sparring again.
• Struggling with the frustration of my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking? Jas (pronounced Jaz) develops individualized physiotherapy programs specifically aimed at achieving a renewed sense of vitality and enthusiasm for daily activities. This is key to helping you get back to doing engaging in detailed crafting, sewing, or knitting hobbies for hours with confidence and significantly reduced discomfort.
• Tired of facial weakness or drooping on one side (like Bell's Palsy) interfering with handling their job that involves frequent standing, walking, or bending? Jas (pronounced Jaz) uses a blend of physiotherapy techniques to help you achieve feeling more positive, capable, and optimistic about their physical health and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Jas (pronounced Jaz), will be designed to help you reach your specific functional and wellness objectives.

Jas (pronounced Jaz) practices at Athlete's Care Sports Medicine Centres - Brampton, located in the Fletcher's Creek South, Steeles Industrial neighborhood of Brampton. The clinic is conveniently located near Professor's Lake Recreation Centre and is accessible via Brampton Transit (including Züm BRT). Ample parking is generally accessible close to the clinic entrance.

Is there parking available at or near Athlete's Care Sports Medicine Centres - Brampton?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance for coverage as many plans offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy treatment supposed to be painful?

While some techniques might feel uncomfortable or cause temporary soreness, it should not be excessively painful. Your Physiotherapist will discuss sensations and adjust techniques to ensure your comfort.

What are Athlete's Care Sports Medicine Centres - Brampton's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary, so please call our office at (905) 495-4409 or check our website for the most current hours and availability.

How can I book an appointment at Athlete's Care Sports Medicine Centres - Brampton?

You can book an appointment by calling our clinic directly at (905) 495-4409 during our business hours. Our friendly reception team will be happy to assist you.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment. Your Physiotherapist will provide an estimated timeline after your first visit.

Athlete's Care Sports Medicine Centres - Brampton
12-1 Kennedy Road South
Brampton, ON, L6W 3C9

Phone: (905) 495-4409

Jaskiran Kaur Singh is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX73

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=296908d3-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.