Jayde Mary Kathleen Matheson

Jayde Mary Kathleen Matheson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jayde Matheson can assess your needs.

• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.

Note: This list highlights some key services. For a full list of therapies offered by Jayde Matheson, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Grand River Sports Medicine, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jayde Matheson frequently helps patients work towards goals such as:

• Many find that pain in my shins when I try to run or be active (shin splints) significantly impacts their ability to returning to dancing, whether it's ballet, salsa, or just for fun. Jayde Matheson helps patients target much better balance overall, reducing the risk of stumbles or falls with physiotherapy, making a return to these activities possible.
• Struggling with the frustration of shoulder pain that makes simple things like lifting my arm or reaching overhead difficult? Jayde Matheson develops individualized physiotherapy programs specifically aimed at achieving improved breathing mechanics and capacity through postural correction. This is key to helping you get back to doing playing a few sets of tennis without shoulder pain with confidence and significantly reduced discomfort.
• The path to recovery from that nagging tennis elbow (or golfer's elbow) that flares up with activity and achieving greater ease with dressing, bathing, and other self-care activities for safely meeting the lifting requirements at their workplace often starts with expert guidance. Jayde Matheson, a skilled physiotherapist, provides just that.
• Discover how physiotherapy with Jayde Matheson can help you move beyond an old ankle sprain that never seems to fully heal and still feels weak. The focus is on a reduction in nerve-related symptoms like tingling or numbness, enabling a joyful return to the activities you love, such as performing tasks requiring fine motor skills and dexterity with ease.

Your personalized physiotherapy plan, developed with Jayde Matheson, will be designed to help you reach your specific functional and wellness objectives.

Jayde Matheson practices at Grand River Sports Medicine, situated in the Laurentian Hills, Country Hills neighborhood of Kitchener. The clinic is conveniently located near Conestoga College Downtown Campus and is accessible via Grand River Transit (GRT) (Bus and ION Light Rail). Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Does Grand River Sports Medicine offer direct billing to private insurance companies?

Yes, Grand River Sports Medicine offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Grand River Sports Medicine offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What types of conditions do Physiotherapists at Grand River Sports Medicine treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve Spinal Decompression / Mechanical Traction, Low-Level Laser Therapy (LLLT) / Photobiomodulation, and patient education to help you achieve your functional goals.

What are Grand River Sports Medicine's operating hours?

Grand River Sports Medicine is typically open Monday to Friday from 8:00 AM to 7:00 PM. Hours can vary, so please call the office or check our website for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility criteria are strict. Check your private insurance for coverage.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation. This involves discussing your symptoms, medical history, and goals. A physical assessment will help pinpoint the cause of your problem. Your therapist will explain their findings, set treatment goals, and outline a plan of care. You'll likely receive initial advice, exercises, or hands-on treatment.

Grand River Sports Medicine
700 Strasburg Road
Kitchener, ON, N2E 2M2

Phone: (519) 571-7111

Jayde Mary Kathleen Matheson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX91

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f083f191-1f41-ee11-be6e-000d3a09cd49

Always consult with your primary healthcare provider before starting any new treatment program.